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At Ease — Listening to What Is As Is (QD031) ▸

At Ease — Listening to What Is As Is (QD031)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-10-13 ⁘ updated 2025-10-17 ⁘ words 320 ⁘ 02:51 min
  • No particular topic today. None needed. At ease. A simple reflective pause. Listening to what is. As it is. Not going anywhere with it. Not making anything of it. Simply attending to whatever that presents itself. When it's time to engage — then engage with attention. When it's not — or if you're overwhelmed — then step back, neutralize, reflect and reorient to what is. Read more...