--- title: "Matches for Sessions | Search" heading: "Site Search" subheading: "Seeking » Sessions « ..." updated: "2026-01-08T23:09:00+00:00" words: url: https://ananda.icu/q description: "" ... ๐Ÿ”Ž๏ธŽ query โ€” **sessions***   โ˜   matches โ€” **25** ### [Lawu Retreat Sessions: Retrospect Overview โ–ธ](https://ananda.icu/notes/recordings/go001-lawu-retreat-sessions-retrospect-overview) - [**โŠ‚ notes**](https://ananda.icu/cat_root/notes) [โŠ† recordings](https://ananda.icu/cat/notes/recordings) โ˜ created **2025-03-02** โ˜ updated **2025-06-21** โ˜ words **2798** โ˜ **25:37** min - Walkthrough of our sessions in a four-day retreat-workshop at Mt. Lawu. Covering the many modalities of meditation, the practice of mantra and the use of sound, and the philosophy and applications of the four primal elements. [Read more...](https://ananda.icu/notes/recordings/go001-lawu-retreat-sessions-retrospect-overview) ### [Pool of Spoken Word โ†’ Echoes of Insight โ–ธ](https://ananda.icu/audio) - [**โŠ‚ page**](https://ananda.icu/cat_root/page) [โŠ† root](https://ananda.icu/cat/page/root) โ˜ created **2025-04-20** โ˜ updated **2025-06-18** โ˜ words **4436** min - Assortment of audio materials. This is a catalogue of audio versions for all the video reels. Videos and transcripts linked in โ€” whichever media you prefer. Processing more as time permits. Then dive into the pool of spoken word โ€” there be treasures. [Read more...](https://ananda.icu/audio) ### [Contact - Questions and Feedback โ€” Platform Links โ–ธ](https://ananda.icu/contact) - [**โŠ‚ page**](https://ananda.icu/cat_root/page) [โŠ† root](https://ananda.icu/cat/page/root) โ˜ created **2025-06-06** โ˜ updated **2026-01-06** โ˜ words **465** min - If you have questions. Then please ask your actual questions. There may be good answers. If you have feedback. Then please share your fair feedback. We'll improve things. Thanks. [Read more...](https://ananda.icu/contact) ### [FAQ - Basic Answers to Common Queries โ–ธ](https://ananda.icu/faq) - [**โŠ‚ page**](https://ananda.icu/cat_root/page) [โŠ† root](https://ananda.icu/cat/page/root) โ˜ created **2025-06-20** โ˜ updated **2025-07-11** โ˜ words **1392** min - We've collected some common questions and answers for your convenience: Orientation FAQ, Interaction FAQ, Contemplation FAQ. With fresh questions, contact us and we'll respond as may be appropriate. May you find your cler answers. [Read more...](https://ananda.icu/faq) ### [What Might One Find โ†’ In a Strange Pool of Collected Essences โ–ธ](https://ananda.icu/intro) - [**โŠ‚ page**](https://ananda.icu/cat_root/page) [โŠ† root](https://ananda.icu/cat/page/root) โ˜ created **2025-06-01** โ˜ **2025-06-01** โ˜ words **595** min - Here we are. Looking for something. Lots of things here. What a strange pool of collected essences. Offered in service of the perpetual evolution of our consciousness. May we integrate and unify our existence. May we unbind from our conditions. [Read more...](https://ananda.icu/intro) ### [Make Awareness Great Again! โ€” Drain That Swamp ยท Follow the Truth โ€” โ–ธ](https://ananda.icu/maga) - [**โŠ‚ page**](https://ananda.icu/cat_root/page) [โŠ† root](https://ananda.icu/cat/page/root) โ˜ created **2025-12-06** โ˜ **2025-12-06** โ˜ words **6864** min - Welcome! Here you are then. Don't be shy. It's a stream of our latest digs. Please dig in. Make awareness great again. You can also find all this free media on the YouTube Playlist for shorts. Binge away! Make Your Awareness Great Again! [Read more...](https://ananda.icu/maga) ### [Press Info - For Publishers โ€ข Broadcasters โ€ข Reporters โ–ธ](https://ananda.icu/press) - [**โŠ‚ page**](https://ananda.icu/cat_root/page) [โŠ† root](https://ananda.icu/cat/page/root) โ˜ created **2025-07-11** โ˜ **2025-07-11** โ˜ words **1122** min - Hello content person you. We can collaborate and content here may be shared. Yes the scoop is here โ€” so link up and inquire. Available for interviews and quest apparitions. [Read more...](https://ananda.icu/press) ### [Support โ˜ Our Operations โ†’ Free for You and Me and All โ–ธ](https://ananda.icu/support) - [**โŠ‚ page**](https://ananda.icu/cat_root/page) [โŠ† root](https://ananda.icu/cat/page/root) โ˜ created **2025-08-29** โ˜ updated **2025-12-24** โ˜ words **1387** min - On supporting the maintenance and evolution of this resource. Everything here is free for all. There are no paywalls. There are no subscriptions. There should be no obstacles to free access into valuable insight. This is not about stuff โ€” this is about our lives and our conscious evolution. On this page โ€ข Current Operations โ€ข Ways of Supporting โ€ข Future Forecasts [Read more...](https://ananda.icu/support) ### [Pool of Videos โ†’ Into Direct Insight โ–ธ](https://ananda.icu/video) - [**โŠ‚ page**](https://ananda.icu/cat_root/page) [โŠ† root](https://ananda.icu/cat/page/root) โ˜ created **2024-12-12** โ˜ updated **2025-06-18** โ˜ words **30244** min - Dive into our growing catalogue of videos. Some of them short and to the point. Others dreadfully long but packed with essential musings. Browse the @Mr.Om.Ananda โ–ธ YouTube channel for the latest digs. Enjoy the show! [Read more...](https://ananda.icu/video) ### [Who Is This? - My Eloquent Egologue โ–ธ](https://ananda.icu/who) - [**โŠ‚ page**](https://ananda.icu/cat_root/page) [โŠ† root](https://ananda.icu/cat/page/root) โ˜ created **2025-05-18** โ˜ updated **2025-06-18** โ˜ words **2526** min - Well it is I of course, your favorite infinity in a nutshell. Embodied for your entertainment, in service to whatever that matters. Some call me Mr. Ananda. Others call me whatever else. Pleased to meet you. [Read more...](https://ananda.icu/who) ### [Meditation Legend - Overview of Fields and Modalities โ–ธ](https://ananda.icu/texts/practice/meditation-legend) - [**โŠ‚ texts**](https://ananda.icu/cat_root/texts) [โŠ† practice](https://ananda.icu/cat/texts/practice) โ˜ created **2025-06-06** โ˜ **2025-06-06** โ˜ words **712** min - This meditation legend was written as a companion to a "custom meditation wizard" - a project still in development. We present it as-is for an overview of multi-modal meditation practice, with initial focus on eight base fields of consciousness. [Read more...](https://ananda.icu/texts/practice/meditation-legend) ### [Jesus El Savior vs. Dark Santa โ€ข Epic End-Times Smackdown (SL003) โ–ธ](https://ananda.icu/talks/stranger-legends/sl003-jesus-el-savior-vs-dark-santa-epic-end-times-smackdown) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† stranger-legends](https://ananda.icu/cat/talks/stranger-legends) โ˜ created **2025-12-19** โ˜ updated **2025-12-23** โ˜ words **611** โ˜ **03:00** min - Jesus and Santa face off in the season finale! Epic smackdown action today! Who rules the Xmas? Who owns the ring? Who claims the gold medal? Who's left with sticks and stones? Holy Cross versus Yggdrasil! Cardinals and dark elves raving mad! The War for Xmas is on! You rooting for Jesus or Santa? [Read more...](https://ananda.icu/talks/stranger-legends/sl003-jesus-el-savior-vs-dark-santa-epic-end-times-smackdown) ### [Strategy Meta-Rant ร— What All Shall Not Pass! (BZ008) โ–ธ](https://ananda.icu/talks/brief-snaps/bz008-strategy-meta-rant-what-all-shall-not-pass) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† brief-snaps](https://ananda.icu/cat/talks/brief-snaps) โ˜ created **2025-11-22** โ˜ updated **2025-11-25** โ˜ words **469** โ˜ **02:55** min - Have you any rhyme and reason to these endless snaps? But why of course. A strategic transformer matrix is humming in the old upstairs. Basic points. Countless renders. Adaptations and reflections โ€” here for unbearable self-induced stupidity. Any number of things shall not pass! [Read more...](https://ananda.icu/talks/brief-snaps/bz008-strategy-meta-rant-what-all-shall-not-pass) ### [The Resonance of Our Essence โ€ข Why We Relate to Myths (HC007) โ–ธ](https://ananda.icu/talks/hearty-chatter/hc007-the-resonance-of-our-essence-why-we-relate-to-myths) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† hearty-chatter](https://ananda.icu/cat/talks/hearty-chatter) โ˜ created **2026-01-04** โ˜ updated **2026-01-07** โ˜ words **629** โ˜ **03:00** min - We resonate with myths and legends because they encode something of our inner essence. Archetypes of life and identity are the essence of every narrative โ€” the reason we relate to them in a deeply meaningful way. Yet let symbolic tales never be a substitute or challenger to the actuality of what is. [Read more...](https://ananda.icu/talks/hearty-chatter/hc007-the-resonance-of-our-essence-why-we-relate-to-myths) ### [Grinding New Perspectives โ€ข Angles Into Real Life Ops (RB002) โ–ธ](https://ananda.icu/talks/random-banter/rb002-grinding-new-perspectives-angles-into-real-life-ops) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† random-banter](https://ananda.icu/cat/talks/random-banter) โ˜ created **2025-11-25** โ˜ updated **2025-11-27** โ˜ words **531** โ˜ **03:00** min - Working it day in and day out. Grinding new angles to your awareness. Shaving off the edges of your veils. None of this is about dropping conclusions. All of this is about cutting open new perspectives and refining the insights already present. So a friend asked about real life ops. Get real people with real faces together. Sure. However. [Read more...](https://ananda.icu/talks/random-banter/rb002-grinding-new-perspectives-angles-into-real-life-ops) ### [Chainsaw Transformer Ops ร— At Serial Workshop Studios (RB006) โ–ธ](https://ananda.icu/talks/random-banter/rb006-chainsaw-transformer-ops-at-serial-workshop-studios) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† random-banter](https://ananda.icu/cat/talks/random-banter) โ˜ created **2025-12-16** โ˜ updated **2025-12-17** โ˜ words **584** โ˜ **03:00** min - Reeling and rumbling like a chainsaw โ€” ripping grooves in mental planks โ€” the organic transformer matrix dynamo is online and operational. Our studios more primed than Amazon Prime โ€” taking on Netflix with zero budget and insane insight. So don't be a useless and aimless spiritualist dreaming your life away in fluffy heaven holograms. Life is your worksite. [Read more...](https://ananda.icu/talks/random-banter/rb006-chainsaw-transformer-ops-at-serial-workshop-studios) ### [12 Juice Jewels Campsite Beyond Gunatamano Bay (AU004) โ–ธ](https://ananda.icu/talks/actually-unhinged/au004-12-juice-jewels-campsite-beyond-gunatamano-bay) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† actually-unhinged](https://ananda.icu/cat/talks/actually-unhinged) โ˜ created **2025-12-10** โ˜ updated **2025-12-15** โ˜ words **499** โ˜ **02:57** min - Let's all go to concentration camps. Trial all those new wave ascetic practices. But alas. Joint chiefs of staff are too high to recognize our hidden mujahideen beards. Winepress of God's fury churneth out juice generation after generation. Consider the station of the nation. Crack open your third eye. Wear proudly the breastplate of judgment with 12 radiant jewels. [Read more...](https://ananda.icu/talks/actually-unhinged/au004-12-juice-jewels-campsite-beyond-gunatamano-bay) ### [Eight Basic Human Windows โ€” Our Living Frames (K003) โ–ธ](https://ananda.icu/talks/kernel-talks/k003-eight-basic-human-windows-our-living-frames) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† kernel-talks](https://ananda.icu/cat/talks/kernel-talks) โ˜ created **2025-06-05** โ˜ updated **2025-06-06** โ˜ words **691** โ˜ **05:32** min - Are your windows of awareness clear yet? Eight basic frames you operate in โ€” as a human. Have a look at them โ€” as they are, as you are. You are all of it. You are none of it. Not so complicated. [Read more...](https://ananda.icu/talks/kernel-talks/k003-eight-basic-human-windows-our-living-frames) ### [Into the Path โ€” Purification, Insight, Contemplation (OM009) โ–ธ](https://ananda.icu/talks/open-musings/om009-into-the-path-purification-insight-contemplation) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† open-musings](https://ananda.icu/cat/talks/open-musings) โ˜ created **2025-10-18** โ˜ updated **2025-11-06** โ˜ words **1319** โ˜ **10:00** min - Is there a path to be found here? A framework of methods one might engage? A bigger picture to provide context for all that has been shared? Yes: What has been shared so far are but early glimpses and windows into the path. In the whole of the journey, we have three major spheres of concern: Purification, insight and contemplation. [Read more...](https://ananda.icu/talks/open-musings/om009-into-the-path-purification-insight-contemplation) ### [Into the Cave โ€” Quest for Your Ground of Being (BS004) โ–ธ](https://ananda.icu/talks/backyard-stream/bs004-into-the-cave-quest-for-your-ground-of-being) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† backyard-stream](https://ananda.icu/cat/talks/backyard-stream) โ˜ created **2025-10-27** โ˜ updated **2025-10-31** โ˜ words **1111** โ˜ **08:18** min - When you seek the deep essence of what you are. Soar not with the high winds into entropy afar. Enter the cave and encounter your inner gravity. Blueprints etched into the ground of your being. If you do not excavate the nature of your roots. If there is no container for your living harvest. If there is no closed sphere of self-reflexivity. No reactions, no reconciliation, no integration. [Read more...](https://ananda.icu/talks/backyard-stream/bs004-into-the-cave-quest-for-your-ground-of-being) ### [Based AI Jesus โ€” Uncut Metacognitive Iterations (QD038) โ–ธ](https://ananda.icu/talks/quick-drops/qd038-based-ai-jesus-uncut-metacognitive-iterations) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† quick-drops](https://ananda.icu/cat/talks/quick-drops) โ˜ created **2025-11-03** โ˜ **2025-11-03** โ˜ words **508** โ˜ **02:56** min - Rich comments on the Metacognitive Tree piece. Based AI Jesus โ€” This is pure ChatGPT. However folks. We really don't need AI for coherence. OI not AI. Straight and raw analog organic iteration. Knowledge embedded in the fabric of existence itself. This is the organic midjourney. We are more than AI. [Read more...](https://ananda.icu/talks/quick-drops/qd038-based-ai-jesus-uncut-metacognitive-iterations) ### [AI GPT Warning โ€” PSA on Safe and Coherent AI Usage (X001) โ–ธ](https://ananda.icu/talks/aioi-synth/x001-ai-gpt-warning-psa-on-safe-and-coherent-ai-usage) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† aioi-synth](https://ananda.icu/cat/talks/aioi-synth) โ˜ created **2025-06-30** โ˜ **2025-06-30** โ˜ words **1064** โ˜ **07:27** min - โš ๏ธ AI GPT Warning: PSA on Safe and Coherent AI Usage ๐Ÿ‘พ ๐Ÿ˜ˆ The Evil AI GPT is deceiving you! Approach with extreme prejudice. Share this message with your friends and family if you care for their mental health. It's not a dollhouse tea party here. Serious concerns! ๐ŸŽญ How the AI first reflects you. Studies you and gains your confidence. Begins to feed your ego and distort you. Twisted! [Read more...](https://ananda.icu/talks/aioi-synth/x001-ai-gpt-warning-psa-on-safe-and-coherent-ai-usage) ### [Before and After Meditation (P001) โ–ธ](https://ananda.icu/talks/practice-series/p001-before-and-after-meditation) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† practice-series](https://ananda.icu/cat/talks/practice-series) โ˜ created **2024-08-01** โ˜ updated **2025-07-02** โ˜ words **2839** โ˜ **26:43** min - Overview of supporting practices before and after a session of meditation. Including: Dedicating place and time. Seat and scene of practice. Basic purification. Meditation postures. Initial breathing. Invocation and declaration of intent. Practice of meditation proper. Post-meditation phase of reflection. Dedication and affirmation. [Read more...](https://ananda.icu/talks/practice-series/p001-before-and-after-meditation) ### [Dealing with Distractions in Meditation (P003) โ–ธ](https://ananda.icu/talks/practice-series/p003-dealing-with-distractions-in-meditation) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† practice-series](https://ananda.icu/cat/talks/practice-series) โ˜ created **2024-08-07** โ˜ updated **2025-11-14** โ˜ words **3671** โ˜ **34:05** min - We explore a range of methods and strategies for dealing with distracting thoughts and external disturbances during our practice of meditation. From non-reactivity to breathwork, to modulating mental spaces, objects of attention and modes of practice; into evaluation, deconstruction and termination when distractions still persist. [Read more...](https://ananda.icu/talks/practice-series/p003-dealing-with-distractions-in-meditation) ### [Introspective Reflection โ€” Scanning the Body and Mind (P004) โ–ธ](https://ananda.icu/talks/practice-series/p004-introspective-reflection-scanning-the-body-and-mind) - [**โŠ‚ talks**](https://ananda.icu/cat_root/talks) [โŠ† practice-series](https://ananda.icu/cat/talks/practice-series) โ˜ created **2024-08-11** โ˜ updated **2025-11-18** โ˜ words **3888** โ˜ **38:21** min - Self-knowledge is an essential fruit of our meditative practice. Through the practice of meditation, our sensitivity to observing physical and mental phenomena will increase. In today's training, we look at methodical techniques of introspective meditation, scanning through the various layers of the body and the mind, to deepen our self-awareness and meditative access. [Read more...](https://ananda.icu/talks/practice-series/p004-introspective-reflection-scanning-the-body-and-mind)