--- title: "Your Cognitive Gym — For Sovereign Evolution (QD037)" heading: "Your Cognitive Gym — For Sovereign Evolution (QD037)" subheading: "" updated: "2025-10-30T00:00:00+00:00" words: 587 url: https://ananda.icu/talks/quick-drops/qd037-your-cognitive-gym-for-sovereign-evolution description: "— Can you please make it even more simple? — Also can you feed me and wipe my butt too? Let's just set you up with an insight IV drip. No need to exercise that lazy brain of yours. But this is the gym for fortifying your mind. Sparring for your process of cognitive evolution. I do not dish out endless predigested details. We learn models and methods to set you free." ... [◂ Quick Drops](https://ananda.icu/cat/talks/quick-drops) ⁘ [📺 Video ▸](https://ananda.icu/video#QD037) [🎶 Audio ▸](https://ananda.icu/audio#QD037) ⁘ [LINK 🔗](https://ananda.icu/talks/quick-drops/qd037-your-cognitive-gym-for-sovereign-evolution) [PDF ](https://ananda.icu/files/pdf/talks/qd037-your-cognitive-gym-for-sovereign-evolution.pdf) [MP4 ](https://ananda.icu/files/video/talks/qd037-your-cognitive-gym-for-sovereign-evolution.mp4) [OGG ](https://ananda.icu/files/audio/talks/qd037-your-cognitive-gym-for-sovereign-evolution.ogg) **Words:** 587 ⁘ **Length:** 02:59 min ⁘ **Created:** 2025-10-30 — Can you please make it even more simple? — Also can you feed me and wipe my butt too? Let's just set you up with an insight IV drip. No need to exercise that lazy brain of yours. But this is the gym for fortifying your mind. Sparring for your process of cognitive evolution. I do not dish out endless predigested details. We learn models and methods to set you free. Into independent and sovereign consciousness. Free from the need for anyone to explain it all. Cognitive bootcamp — you meditators or maggots? Enter the field of striving — conquer yourself. _#QuickDrops #BrainGym #Cognition #Evolution #Training #Sovereign #Independence #AnandaICU_ **"How so very complicated.** Can you please make it simpler for me?" Well, I certainly can, and I certainly also have. If you need me to keep on making it simpler — would you like me to wipe your ass too while I'm at it? Here are the ingredients. There you go, you're welcome. Here are a couple of sample dishes. There you are, you're welcome. Then would you like me to spoon feed you for how much longer? And in the end, do we need to put you on intravenous drip? Your brain is like a muscle. In the beginning, it can't. And when you train it, eventually you can. This here is a gym for your brain. Make some exercise. Make your brain stronger. Fortify your cognition. This is all training. If everything is pre-digested for you, then you will be absolutely lost when I'm not there to hold your hand and spell it all out for you in your exact terms. Just bite into it, tackle it piece by piece. Take out your notepad and your pencil. Sketch some diagrams, take some notes. Ask questions if something is very unclear. But do your homework too. I'm not here, like a primary school teacher, spelling out each and every specific detail. Instead, I am teaching models, methodologies, in order to equip your consciousness for independent sovereign insight. As they say: "Give a man a fish, feed him for a day. Teach a man to fish, feed him for a lifetime." When you get the how, and you learn to see beyond the details, then you will be able to extract insight and essence from a million concern domains. It's not about building specific complex circuitry in your brain. Rather, it's about unveiling the underlying models by which your brain and your cognition make sense of the world to begin with, to decouple you from identification with them, and with that, perceive the matching models in all of existence. The abstract elements that influence all situations. The fields of awareness you find in your primary framings of concern. X-ray vision: Perceive the generality underlying the particularity. You will observe and recognize the composition of situations, internal and external. You will rise beyond dependence on specific knowledge. You will have an instrument to extract and comprehend the knowledge embedded in all things as they are. Ever seek the deeper vision. Whatever that you get today is not the full measure of understanding. Even in the simplest of distillations, there is yet a universe to unfold in the passage of time as you ripen. Alright, children, home you go now, back to your homework. And don't you use that AI all the time. Actually engage in the process of your cognitive evolution, step by step, all the way from the roots to the summit of your conscious system.