Practice and Meditation · Index

🧘🏽 Practice and Meditation ▸ ¶

⁘ Practice and Meditation: Into practice of meditation, on the cultivation of consciousness. Decluttered essentials from various methods and approaches.

Meditation Legend - Overview of Fields and Modalities ▸

• ⊂ texts ⊆ practice ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 712 ⁘ 00:00 min
• This meditation legend was written as a companion to a "custom meditation wizard" - a project still in development. We present it as-is for an overview of multi-modal meditation practice, with initial focus on eight base fields of consciousness. Read more...

Rhythms and Habits of Wholesome Life ▸

• ⊂ texts ⊆ practice ⁘ created 2024-11-06 ⁘ updated 2025-10-02 ⁘ words 1897 ⁘ 00:00 min
• This set of guidelines was written as a basic scaffold for more balanced rhythms and routines of life for two aspirants seeking to establish themselves on the path of self-awareness. We also look at helpful and harmful habits. May these notes prove useful for you too. Read more...