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query — Distraction* ⁘ matches — 3

⊂ talks ⊆ practice-series ⁘ created 2024-08-07 ⁘ updated 2025-11-14 ⁘ words 3483 ⁘ 34:05 min
We explore a range of methods and strategies for dealing with distracting thoughts and external disturbances during our practice of meditation. From non-reactivity to breathwork, to modulating mental spaces, objects of attention and modes of practice; into evaluation, deconstruction and termination when distractions still persist. Read more...

⊂ talks ⊆ the-path-afterburner ⁘ created 2026-03-02 ⁘ updated 2026-03-07 ⁘ words 732 ⁘ 04:47 min
As we march toward enlightenment. Or do we. Or is our attention scattered all over the playground. Fidgety little weasels. Half-assed cherry-pickers floating with the flow. Is there not one trooper with clear aim who holds the line of reality. We are the cognitive liberation front. Not a merry band of fiddlers. It's a tug of war for your attention. Read more...

⊂ talks ⊆ quick-drops ⁘ created 2025-10-17 ⁘ updated 2025-10-19 ⁘ words 488 ⁘ 02:58 min
If some of this seems relevant or important ish? Then by all means: Stand up for the opportunity. Wake up and make real effort toward understanding. Rise from your sloth and strive hard to conquer your ignorance. There's your dull veil — now rip it, rise and shine and behold. Read more...