🧘🏻 Practice Series ¶
⁘ Practice Series: Diverse methods of practice and cultivation. Hands-on meditation and contemplation guides. Walk-throughs and relevant insights.
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⊂ talks ⊆ practice-series
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created
2024-08-01
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updated
2025-07-02
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words
2887
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26:43
min
- Overview of supporting practices before and after a session of meditation. Including: Dedicating place and time. Seat and scene of practice. Basic purification. Meditation postures. Initial breathing. Invocation and declaration of intent. Practice of meditation proper. Post-meditation phase of reflection. Dedication and affirmation. Read more...
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⊂ talks ⊆ practice-series
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created
2025-05-15
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updated
2025-06-29
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words
1428
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12:00
min
- What's going on? Like — actually? If you want to know what's actually going on. You need to get into "What's Going On?" meditation. Snap out of the tunnel — reach into the lucid planes of metacognition. Doesn't cost you anything — no need to go anywhere. Clear some space in your awareness, pay attention to what's going on. Read more...