Site Search
Seeking » Focus « ...
Into the Zone — Peak Attention Dynamics (QD032) ▸
- Zones: Domains of peak attention and efficiency. Maximum signal. What's inside will not leak out. Minimum noise. What's outside will not enter in. Perimeters of focus in awareness and environment. Zones exist both in meditation and in hands-on life. Islands of high-energy and high-definition operation. Read more...
Pool of Videos → Into Direct Insight ▸
- Dive into our growing catalogue of videos. Some of them short and to the point. Others dreadfully long but packed with essential musings. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...
Meditation Legend - Overview of Fields and Modalities ▸
- This meditation legend was written as a companion to a "custom meditation wizard" - a project still in development. We present it as-is for an overview of multi-modal meditation practice, with initial focus on eight base fields of consciousness. Read more...
Season of Concentration • Nail the Points that Matter (PS005) ▸
- A time comes when you need to wrap the vapors and get to the point. But what counts as a point? The more it impacts your life — the more consequential that point. The broader its influence on all things — the more essential that point. Then excavate and nail down those core points. Drop the rest — the rest doesn't matter. The rest matters when it's rooted. Read more...
Seeker Safety Baselines • Tuning Your Inner Radar (SW001) ▸
- Your quest for inner growth is marred by a million exploiters. Pretenders on the high stage, opportunistic feeders, ever scouting for your vulnerabilities. If you focus on external threats, you will fall into traps — no matter your vigilance. Your best and only defense is acute self-awareness. Read more...
Attention — Your Most Precious Asset (QD033) ▸
- Attend to your attention itself at top priority. Your attention defines the present experience. Your attention determines the future prospects. Attention is the maker and breaker of your life. Inner and outer forms are the circuit board. Consciousness is the great reservoir of energy. Attention is the connector that empowers it all. Where you direct it — there alone is your existence. Read more...