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Were You Triggered Here โ€” Work Your Reactivity (QD036) โ–ธ

Were You Triggered Here โ€” Work Your <mark>Reactivity</mark> (QD036)
  • โŠ‚ talks โІ quick-drops โ˜ created 2025-10-29 โ˜ updated 2025-10-29 โ˜ words 648 โ˜ 02:59 min
  • Triggered by what I said? How excellent then. We cracked open a window into an aspect of you. Surfaced a reactive sphere from your interiors. Something you can examine โ€” and work to reconcile. What lands here into the general space is as-is. Not tuned for your context, comforts, conditions. What you find here, apply with wisdom and precision. Read more...

Like This Not That โ€” Reactive You Are Deceived (K017) โ–ธ

Like This Not That โ€” Reactive You Are Deceived (K017)
  • โŠ‚ talks โІ kernel-talks โ˜ created 2025-06-20 โ˜ updated 2025-09-19 โ˜ words 917 โ˜ 07:20 min
  • Chronic reactions. I embrace this. I avoid that. Then: How easily you are played and controlled. A puppet for those out to take advantage of you. Pulled by strings you tie in place for yourself. When your premises are rooted in basic duality, pulled and pushed by attachment and aversion, this subject reactivity is your vulnerability. Who tracks your patterns can tweak you at will. Read more...

The Four Essential Elements โ€ข Our Existential Dimensions (BTW010) โ–ธ

The Four Essential Elements โ€ข Our Existential Dimensions (BTW010)
  • โŠ‚ talks โІ by-the-way โ˜ created 2025-12-20 โ˜ updated 2025-12-29 โ˜ words 531 โ˜ 03:00 min
  • How quaint โ€” the four elements you say? But we're not talking about obsolete ancient physics. We're dealing with universal influences. We're looking into the omnipresent dynamisms in every sphere of life and existence. Then for a primer into the symbols. Earth: Structures. Water: Adaptivity. Fire: Reactivity. Air: Relations. You: The central fifth element โ€” observer in dynamic space. Read more...

Your Stupid Reactions ยท Get a Grip on Reality! (BZ002) โ–ธ

Your Stupid Reactions ยท Get a Grip on Reality! (BZ002)
  • โŠ‚ talks โІ brief-snaps โ˜ created 2025-11-12 โ˜ updated 2025-11-13 โ˜ words 608 โ˜ 03:00 min
  • You a notch trigger-happy again? Need to lash out with your battle axe? Phantoms in sight โ€” attack! If only you'd realize that you're typically reacting to projections in your head only โ€” wrestling with your own habitual templates. Then in the odd case you're actually reacting to something actual, it's totally out of proportion. Read more...

Don't Always React โ€” Taming the Planes of Awareness (PK002) โ–ธ

Don't Always React โ€” Taming the Planes of Awareness (PK002)
  • โŠ‚ talks โІ pieni-kulkija โ˜ created 2025-07-18 โ˜ updated 2025-11-12 โ˜ words 803 โ˜ 06:08 min
  • Translated from Finnish source material. You a shaky marionette? Getting upset over this and that? Stuffed and sighing with your stuff. Life keeps on rattling you. Bouncing silly day in and day out. No longer entertaining? So new legends from the foothills for Moomin people. Have a see? Little wanderer takes a pause. Wondering and pondering. Many are the wonderful things in the world. Sure is puzzling. Read more...

At Ease โ€” Listening to What Is As Is (QD031) โ–ธ

At Ease โ€” Listening to What Is As Is (QD031)
  • โŠ‚ talks โІ quick-drops โ˜ created 2025-10-13 โ˜ updated 2025-10-17 โ˜ words 458 โ˜ 02:51 min
  • No particular topic today. None needed. At ease. A simple reflective pause. Listening to what is. As it is. Not going anywhere with it. Not making anything of it. Simply attending to whatever that presents itself. When it's time to engage โ€” then engage with attention. When it's not โ€” or if you're overwhelmed โ€” then step back, neutralize, reflect and reorient to what is. Read more...

Dealing with Distractions in Meditation (P003) โ–ธ

Dealing with Distractions in Meditation (P003)
  • โŠ‚ talks โІ practice-series โ˜ created 2024-08-07 โ˜ updated 2025-11-14 โ˜ words 3671 โ˜ 34:05 min
  • We explore a range of methods and strategies for dealing with distracting thoughts and external disturbances during our practice of meditation. From non-reactivity to breathwork, to modulating mental spaces, objects of attention and modes of practice; into evaluation, deconstruction and termination when distractions still persist. Read more...