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Breath and Managing Negative Emotions (P007) ▸

<mark>Breath</mark> and Managing Negative Emotions (P007)
  • ⊂ talks ⊆ practice-series ⁘ created 2025-03-10 ⁘ updated 2026-04-22 ⁘ words 1536 ⁘ 19:28 min
  • Negative emotions are an endless pool of suffering. Breath is the great mediator and conductor, flowing through and between all things. Fear, Anxiety, Disgust, Anger, Sadness, Depression. All of these generate disruptive tensions. We engage the dynamics of breath to stabilize our emotions. Into a tranquil field of containment and contemplation. Read more...

A Brief Meditation Guide — Breath, Soham and Reflection ▸

A Brief Meditation Guide — <mark>Breath</mark>, Soham and Reflection
  • ⊂ notes ⊆ recordings ⁘ created 2025-09-22 ⁘ updated 2025-09-22 ⁘ words 916 ⁘ 07:30 min
  • A basic guide into simple meditative practice. We engage three distinct but mutually supporting modes of meditation. 1. Breath and the establishment of peaceful basic presence. 2. Mantra and the harnessing of directed attention and resonance. 3. Self-reflection and the cultivation of wisdom in witnessing awareness. Read more...

Kundalini Complex Problems • Fix Back to Unified Balance (FW001) ▸

Kundalini Complex Problems • Fix Back to Unified Balance (FW001)
  • ⊂ talks ⊆ fringe-wizard ⁘ created 2026-01-12 ⁘ updated 2026-01-12 ⁘ words 556 ⁘ 03:00 min
  • — Wizard Ji! My kundalini energy is behaving in the most troubled manner! — So you joined one of those jackass courses? Huffing and puffing your butt to your brains yes? Why would you chase an energetic high without clearing your circuits first? Do your groundwork. Get in touch with your body and mind. Pacify your nerves with deep natural breath. Energy is there without the force of pressure. Read more...

Pool of Videos → Into Direct Insight ▸

Pool of Videos → Into Direct Insight
  • ⊂ page ⊆ root ⁘ created 2024-12-12 ⁘ updated 2025-06-18 ⁘ words 41552 ⁘ 00:00 min
  • Dive into our growing catalogue of videos. Some of them short and to the point. Others dreadfully long but packed with essential musings. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...

Three Tips for Negative Mental States (ST003) ▸

Three Tips for Negative Mental States (ST003)
  • ⊂ talks ⊆ sage-tips ⁘ created 2025-11-22 ⁘ updated 2025-11-23 ⁘ words 609 ⁘ 02:55 min
  • Caught in the grip of negative mental states again? Does your mind turn into a claustrophobic tunnel? Worry not! Dig in thrice with Sage Tips. — Take a break and step back from that saturation. Zoom out and breathe. — Work what can and needs to change. Don't worry about the impossible. — Life is not a perfection performance for judges. Do the best you can. Read more...

The Dark Side of the Moon & Mystic Solar Operators (WIR005) ▸

The Dark Side of the Moon & Mystic Solar Operators (WIR005)
  • ⊂ talks ⊆ wherever-i-may-roam ⁘ created 2026-02-04 ⁘ updated 2026-02-21 ⁘ words 568 ⁘ 02:59 min
  • When mystic pseudo-hermits regress to the Pink Floyd essence. Who's watching those watchers again? What's happening on the Dark Side of the Moon? Why is the corpse of the Ancient of Days upcycled back into the control center at the Heart of the Sun? Should the rabbit keep running or take a break and breathe in the air? Is Jesus stoked by this video? What the hell? Read more...

Before and After Meditation · Setting the Scene (P001) ▸

Before and After Meditation · Setting the Scene (P001)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-01 ⁘ updated 2025-07-02 ⁘ words 2854 ⁘ 26:43 min
  • If you're keen on meditating — there are some best practices that help you stay in the zone. Overview of supporting works before and after a session of meditation. Including: Dedicating place and time. Seat and scene of practice. Basic purification. Meditation postures. Initial breathing. Invocation and declaration of intent. Practice of meditation proper. Post-meditation phase of reflection. Dedication and affirmation. Read more...

Methods for Dealing with Distractions in Meditation (P003) ▸

Methods for Dealing with Distractions in Meditation (P003)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-07 ⁘ updated 2025-11-14 ⁘ words 3673 ⁘ 34:05 min
  • We explore a range of methods and strategies for dealing with distracting thoughts and external disturbances during our practice of meditation. From non-reactivity to breathwork, to modulating mental spaces, objects of attention and modes of practice; into evaluation, deconstruction and termination when distractions still persist. Read more...

Reaching a Blank Slate — What Why and How (R006) ▸

Reaching a Blank Slate — What Why and How (R006)
  • ⊂ talks ⊆ reflection-series ⁘ created 2025-03-13 ⁘ updated 2025-06-28 ⁘ words 1106 ⁘ 10:01 min
  • There was a request for a blank slate. No specs as to what sort of blankness. Well then. We have a bunch of options. Confess your sins. Resign from your obsessions. Enter the pauses in your breath. Or reflect on and reconcile the manifold fields of your conflicted awareness. There will be progressive settling and a radiant blankness, a canvas over which we can regenerate the essences of our life. Read more...

Rhythms and Habits of Wholesome Life ▸

Rhythms and Habits of Wholesome Life
  • ⊂ texts ⊆ practice ⁘ created 2024-11-06 ⁘ updated 2025-10-02 ⁘ words 1897 ⁘ 00:00 min
  • This set of guidelines was written as a basic scaffold for more balanced rhythms and routines of life for two aspirants seeking to establish themselves on the path of self-awareness. We also look at helpful and harmful habits. May these notes prove useful for you too. Read more...

Mystory: Spiritual Madventures Across the Universe ▸

Mystory: Spiritual Madventures Across the Universe
  • ⊂ texts ⊆ vintage ⁘ created 2010-11-10 ⁘ updated 2025-08-28 ⁘ words 6465 ⁘ 00:00 min
  • I gather I've inadvertently turned into something of an enigma with my colorful and transdimensional history. It may be hard to get an overall idea of what the heck exactly happened over the last 15 years. This is an attempt to syndicate the gist of the journey into one place. (2010) Read more...

Grassroots Ops Upgrade • Need for Clear Frameworks (BTW008) ▸

Grassroots Ops Upgrade • Need for Clear Frameworks (BTW008)
  • ⊂ talks ⊆ by-the-way ⁘ created 2025-12-13 ⁘ updated 2025-12-27 ⁘ words 566 ⁘ 03:00 min
  • With high hopes, we participate in groups and chats on mainstream platforms. Making sense of the world and our conscious evolution. We don't have principles or frameworks of engagement. It all turns into incoherent porridge. We need to upgrade our approach and mindsets. Chart our common grounds. Nurture our shared streams. Organize our skills and capacities. Raise the umbrella of our collective purpose. Read more...

Reality Is Crystal Clear As Is • Our Framing Warps Reality (HYC004) ▸

Reality Is Crystal Clear As Is • Our Framing Warps Reality (HYC004)
  • ⊂ talks ⊆ have-you-considered ⁘ created 2026-03-21 ⁘ updated 2026-03-23 ⁘ words 786 ⁘ 04:05 min
  • Even the simplest things in life become complicated and confusing when we look at them through our distorting lenses. What if we stopped stacking up frames upon frames of interpretation, veils upon veils that shroud reality — and just looked at life and other people as it is, as whatever that is? When we lay down our projections, embracing the plain suchness of life, bursting our warp bubbles... Read more...

The Bitter Path of Clearance • Not Props to Pad Your Ego (TPA002) ▸

The Bitter Path of Clearance • Not Props to Pad Your Ego (TPA002)
  • ⊂ talks ⊆ the-path-afterburner ⁘ created 2026-02-09 ⁘ updated 2026-03-01 ⁘ words 653 ⁘ 03:28 min
  • There is no sugar-coated path to freedom from your conditions. When you feed the parasites in your awareness — when you resist the recognition of "what is" — when it's all a prop to enhance your little self... Bitter is the path of truth. This sermon doubles as a repellent for those who hope to siphon juice from the tree of life into their self-shaped bottles. Read more...

In the Living Gist of Symbols • Invoke the Encoded Extracts (DG002) ▸

In the Living Gist of Symbols • Invoke the Encoded Extracts (DG002)
  • ⊂ talks ⊆ dharma-garden ⁘ created 2026-02-07 ⁘ updated 2026-03-27 ⁘ words 1255 ⁘ 07:09 min
  • Symbols and mystic songs of life. How wonderful, those thousand frames of essence — but shall we also peek through the window into the embodied presence of what is, the living expressions encoded in our signs and symbols? None of it mysteries that crack in the yonder dimension. All of it riddles and recall keys of the depths of your here and now. Read more...

Corporate Mind-Eater Algos · Cognitive & Social Collateral (TSC004) ▸

Corporate Mind-Eater Algos · Cognitive & Social Collateral (TSC004)
  • ⊂ talks ⊆ thus-spake-the-creator ⁘ created 2026-01-22 ⁘ updated 2026-01-27 ⁘ words 657 ⁘ 03:40 min
  • We engage free and heedless on corporate platforms of interaction — Facebook/Meta, Google/Youtube et al — as if they were neutral public infrastructure. With increasingly audacious attention manipulation for profit, we're jolting awake and into a harsh dystopian reality. Not your amusement park — these are hunting grounds for your attention. Read more...

Transparent Dating Platform for Fullness & Emptiness (FR007) ▸

Transparent Dating Platform for Fullness & Emptiness (FR007)
  • ⊂ talks ⊆ free-flow-retrospect ⁘ created 2026-03-23 ⁘ updated 2026-03-26 ⁘ words 874 ⁘ 05:33 min
  • Nobody home. Sys-op has left the studio. Transparent dating platform between fullness and emptiness — automatic matchmaking operational. The gnostic sages on their pedestals, the twin-flame seekers, the guru-cult hopefuls — all repelled by design. The polarities finding their own way home without a matchmaker claiming credit. Read more...

Om Tat Sat & Friends · Triads of the Absolute (WD020) ▸

Om Tat Sat & Friends · Triads of the Absolute (WD020)
  • ⊂ talks ⊆ wisdom-drafts ⁘ created 2026-04-19 ⁘ updated 2026-04-19 ⁘ words 1337 ⁘ 09:53 min
  • Friends asking about mantras. Practice to cultivate attention and rise beyond the clutter. Do I know a thousand mantras? Sure. But we'd rather work with something free of bias — a simple baseline chant. Leading us nowhere else but straight into the truth of present actuality, and onward back home, reuniting with the unified field of potentials. Then: Om Tat Sat. Read more...

On Entering Actuality — What's Going On Meditation (N002) ▸

On Entering Actuality — What's Going On Meditation (N002)
  • ⊂ talks ⊆ introspectrum ⁘ created 2025-07-01 ⁘ updated 2025-07-01 ⁘ words 533 ⁘ 03:56 min
  • For those who seek clarity and self-awareness. Get to know your contents — understand your inner constructs. Instincts, emotions, thoughts, identity — none of that is you. Polarized reactions — yes this, no that — condition you to the core. Rise beyond the phenomena in your being. Enter the planes of metacognition. Clear away your projections. Remember. Read more...

Centered Human — Or Are You Mole, Fish, Wasp or Bird? (PK004) ▸

Centered Human — Or Are You Mole, Fish, Wasp or Bird? (PK004)
  • ⊂ talks ⊆ pieni-kulkija ⁘ created 2025-07-22 ⁘ updated 2025-11-12 ⁘ words 904 ⁘ 06:26 min
  • Translated from Finnish source material. Porcupine has spikes. Bird has feathers. Human child has centered brains. When wonky, we are but human animals. Sometimes a mole lurking underground. Often a fish going with the stream. Sometimes a wasp stinging without cause. Even at times a bird hovering in the skies. But let's come back home too. Base human nest isn't in the animal nests of phenomenal world. Read more...

An Anthology for Oblivion · Rambler Without a Cause (MC001) ▸

An Anthology for Oblivion · Rambler Without a Cause (MC001)
  • ⊂ talks ⊆ midnight-current ⁘ created 2025-12-31 ⁘ updated 2025-12-31 ⁘ words 3374 ⁘ 29:50 min
  • Broad spectrum of contemplations in one uncut stream. Into the meaning of life — and of death too. Yes of the productions happening. And books and new platforms too. And who the hell am I? A brief backstory there. Are you awake and what is wakefulness? And why are you darting around in myopic tunnels. I can't publish the first shred of fascinating when your foundations are veiled and all fidgety. Read more...

The Pristine Power and Essence of Purity (I003) ▸

The Pristine Power and Essence of Purity (I003)
  • ⊂ talks ⊆ insight-series ⁘ created 2024-08-16 ⁘ updated 2026-04-23 ⁘ words 4526 ⁘ 44:27 min
  • Purity is the forerunner, pioneer and the clearer of our fields. Purity is the guide, teacher and guardian of our life's journey. Purity is the ultimate revealer, the great absolver and the final accomplishment in our existence. The fruits of evolution that unfold with purity at the helm are wonderful — yet purity unto itself, unconditionally, is our primary concern. Read more...

Introspective Reflection — Scanning the Body and Mind (P004) ▸

Introspective Reflection — Scanning the Body and Mind (P004)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-11 ⁘ updated 2025-11-18 ⁘ words 3888 ⁘ 38:21 min
  • Self-knowledge is an essential fruit of our meditative practice. Through the practice of meditation, our sensitivity to observing physical and mental phenomena will increase. In today's training, we look at methodical techniques of introspective meditation, scanning through the various layers of the body and the mind, to deepen our self-awareness and meditative access. Read more...

What's Going On Meditation — Clear Integral Awareness (P008) ▸

What's Going On Meditation — Clear Integral Awareness (P008)
  • ⊂ talks ⊆ practice-series ⁘ created 2025-05-15 ⁘ updated 2025-06-29 ⁘ words 1357 ⁘ 12:00 min
  • What's going on? Like — actually? If you want to know what's actually going on. You need to get into "What's Going On?" meditation. Snap out of the tunnel — reach into the lucid planes of metacognition. Doesn't cost you anything — no need to go anywhere. Clear some space in your awareness, pay attention to what's going on. Read more...