Matches for Breath

⊂ talks ⊆ practice-series ⁘ created 2024-08-01 ⁘ updated 2025-07-02 ⁘ words 2887
Overview of supporting practices before and after a session of meditation. Including: Dedicating place and time. Seat and scene of practice. Basic purification. Meditation postures. Initial breathing. Invocation and declaration of intent. Practice of meditation proper. Post-meditation phase of reflection. Dedication and affirmation. Read more...

⊂ talks ⊆ reflection-series ⁘ created 2025-03-13 ⁘ updated 2025-06-28 ⁘ words 1187
There was a request for a blank slate. No specs as to what sort of blankness. Well then. We have a bunch of options. Confess your sins. Resign from your obsessions. Enter the pauses in your breath. Or reflect on and reconcile the manifold fields of your conflicted awareness. There will be progressive settling and a radiant blankness, a canvas over which we can regenerate the essences of our life. Read more...

⊂ page ⊆ root ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 2318
Recent content added to the site — here in this current feed. Take a dip or dive in deep — explore and engage the manifold streams of consciousness. Latest writings, latest media, latest main pages. All here for your convenience! Read more...

⊂ page ⊆ root ⁘ created 2025-06-06 ⁘ updated 2025-07-03 ⁘ words 1882
A collection of writings recent and ancient. Some crafted from the ground up. Others patched together from discussions. Some translations. Some transcripts. Some AI collaborations. Diverse topics. Potentially interesting. More is scrolling in as time permits. Read more...

⊂ page ⊆ root ⁘ created 2024-12-12 ⁘ updated 2025-06-18 ⁘ words 3501
A catalogue of selected videos. Some of them dreadfully long and packed with essential musings. We have a quick look index and detailed listings with direct playback. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...

⊂ texts ⊆ practice ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 689
This meditation legend was written as a companion to a "custom meditation wizard" - a project still in development. We present it as-is for an overview of multi-modal meditation practice, with initial focus on eight base fields of consciousness. Read more...

⊂ talks ⊆ introspectrum ⁘ created 2025-07-01 ⁘ updated 2025-07-01 ⁘ words 596
For those who seek clarity and self-awareness. Get to know your contents — understand your inner constructs. Instincts, emotions, thoughts, identity — none of that is you. Polarized reactions — yes this, no that — condition you to the core. Rise beyond the phenomena in your being. Enter the planes of metacognition. Clear away your projections. Remember. Read more...

⊂ talks ⊆ insight-series ⁘ created 2024-08-09 ⁘ updated 2025-06-23 ⁘ words 3988
Purification of the body, speech and mind are necessary for progress and the attainment of wholesome states of being. Impurities, sustained with habitual conditioning and lack of introspection, hinder our progress, distort our experiences, and generate misery in our lives. Read more...

⊂ talks ⊆ practice-series ⁘ created 2025-05-15 ⁘ updated 2025-06-29 ⁘ words 1425
What's going on? Like — actually? If you want to know what's actually going on. You need to get into "What's Going On?" meditation. Snap out of the tunnel — reach into the lucid planes of metacognition. Doesn't cost you anything — no need to go anywhere. Clear some space in your awareness, pay attention to what's going on. Read more...

⊂ notes ⊆ recordings ⁘ created 2025-03-02 ⁘ updated 2025-06-21 ⁘ words 2798
Walkthrough of our sessions in a four-day retreat-workshop at Mt. Lawu. Covering the many modalities of meditation, the practice of mantra and the use of sound, and the philosophy and applications of the four primal elements. Read more...

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