Matches for Mantra

⊂ notes ⊆ recordings ⁘ created 2025-03-02 ⁘ updated 2025-06-21 ⁘ words 2798 ⁘ 25:37 min
Walkthrough of our sessions in a four-day retreat-workshop at Mt. Lawu. Covering the many modalities of meditation, the practice of mantra and the use of sound, and the philosophy and applications of the four primal elements. Read more...

⊂ notes ⊆ recordings ⁘ created 2025-09-22 ⁘ updated 2025-09-22 ⁘ words 916 ⁘ 07:30 min
A basic guide into simple meditative practice. We engage three distinct but mutually supporting modes of meditation. 1. Breath and the establishment of peaceful basic presence. 2. Mantra and the harnessing of directed attention and resonance. 3. Self-reflection and the cultivation of wisdom in witnessing awareness. Read more...

⊂ page ⊆ root ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 3064 ⁘ 00:00 min
Recent content added to the site — here in this current feed. Take a dip or dive in deep — explore and engage the manifold streams of consciousness. Latest writings, latest media, latest main pages. All here for your convenience! Read more...

⊂ page ⊆ root ⁘ created 2024-12-12 ⁘ updated 2025-06-18 ⁘ words 9583 ⁘ 00:00 min
Dive into our growing catalogue of videos. Some of them short and to the point. Others dreadfully long but packed with essential musings. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...

⊂ page ⊆ root ⁘ created 2025-05-18 ⁘ updated 2025-05-18 ⁘ words 2526 ⁘ 00:00 min
Well it is I of course, your favorite infinity in a nutshell. Embodied for your entertainment, in service to whatever that matters. Some call me Mr. Ananda. Others call me whatever else. Pleased to meet you. Read more...

⊂ texts ⊆ practice ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 712 ⁘ 00:00 min
This meditation legend was written as a companion to a "custom meditation wizard" - a project still in development. We present it as-is for an overview of multi-modal meditation practice, with initial focus on eight base fields of consciousness. Read more...

⊂ texts ⊆ vintage ⁘ created 2010-11-10 ⁘ updated 2025-08-28 ⁘ words 6521 ⁘ 00:00 min
I gather I've inadvertently turned into something of an enigma with my colorful and transdimensional history. It may be hard to get an overall idea of what the heck exactly happened over the last 15 years. This is an attempt to syndicate the gist of the journey into one place. (2010) Read more...

⊂ talks ⊆ living-awareness ⁘ created 2025-10-23 ⁘ updated 2025-10-23 ⁘ words 695 ⁘ 03:54 min
What is real self-inquiry? Let's be very clear. It's not an affirmation repetition exercise. It's not a disconnected philosophical indulgence. It's a method of shifting attention to your source. In our quest for the source of raw prime consciousness, we discover and extract our attention from veiling shells. Go deeper, go further inward. Seek the ultimate inquirer. Read more...

⊂ talks ⊆ practice-series ⁘ created 2024-08-01 ⁘ updated 2025-07-02 ⁘ words 2887 ⁘ 26:43 min
Overview of supporting practices before and after a session of meditation. Including: Dedicating place and time. Seat and scene of practice. Basic purification. Meditation postures. Initial breathing. Invocation and declaration of intent. Practice of meditation proper. Post-meditation phase of reflection. Dedication and affirmation. Read more...

⊂ talks ⊆ practice-series ⁘ created 2024-08-07 ⁘ updated 2025-11-14 ⁘ words 3722 ⁘ 34:05 min
We explore a range of methods and strategies for dealing with distracting thoughts and external disturbances during our practice of meditation. From non-reactivity to breathwork, to modulating mental spaces, objects of attention and modes of practice; into evaluation, deconstruction and termination when distractions still persist. Read more...

⊂ talks ⊆ practice-series ⁘ created 2024-08-11 ⁘ updated 2025-11-18 ⁘ words 3949 ⁘ 38:21 min
Self-knowledge is an essential fruit of our meditative practice. Through the practice of meditation, our sensitivity to observing physical and mental phenomena will increase. In today's training, we look at methodical techniques of introspective meditation, scanning through the various layers of the body and the mind, to deepen our self-awareness and meditative access. Read more...

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