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query — practice*   ⁘   matches — 25

Before and After Meditation (P001) ▸

Before and After Meditation (P001)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-01 ⁘ updated 2025-07-02 ⁘ words 2887 ⁘ 26:43 min
  • Overview of supporting practices before and after a session of meditation. Including: Dedicating place and time. Seat and scene of practice. Basic purification. Meditation postures. Initial breathing. Invocation and declaration of intent. Practice of meditation proper. Post-meditation phase of reflection. Dedication and affirmation. Read more...

What's Going On Meditation - Clear Integral Awareness (P008) ▸

What's Going On Meditation - Clear Integral Awareness (P008)
  • ⊂ talks ⊆ practice-series ⁘ created 2025-05-15 ⁘ updated 2025-06-29 ⁘ words 1430 ⁘ 12:00 min
  • What's going on? Like — actually? If you want to know what's actually going on. You need to get into "What's Going On?" meditation. Snap out of the tunnel — reach into the lucid planes of metacognition. Doesn't cost you anything — no need to go anywhere. Clear some space in your awareness, pay attention to what's going on. Read more...

Bhagavad-Gita: 06 - The Yoga of Contemplation - v1.4 ▸

Bhagavad-Gita: 06 - The Yoga of Contemplation - v1.4
  • ⊂ trans ⊆ bg ⁘ created 2025-02-02 ⁘ updated 2025-02-02 ⁘ words 6746 ⁘ 00:00 min
  • The sixth chapter of Bhagavad-Gita explores dhyana-yoga, the path of union through contemplative practice. It discusses the state and effects of yoga, literally union, and the practices and path of the yogi, the contemplator on a quest for that union. Read more...

Pool of Spoken Word → Echoes of Insight ▸

Pool of Spoken Word → Echoes of Insight
  • ⊂ page ⊆ root ⁘ created 2025-04-20 ⁘ updated 2025-06-18 ⁘ words 757 ⁘ 00:00 min
  • Assortment of audio materials. This is a catalogue of audio versions for all the video reels. Videos and transcripts linked in — whichever media you prefer. Processing more as time permits. Then dive into the pool of spoken word — there be treasures. Read more...

Collaborations ⁘ The Same Page — Baselines and Orientation ▸

Collaborations ⁘ The Same Page — Baselines and Orientation
  • ⊂ page ⊆ root ⁘ created 2025-08-28 ⁘ updated 2025-09-04 ⁘ words 1239 ⁘ 00:00 min
  • If you've landed here — then I or someone in the know linked you up. Greetings. We have parallel interests and ongoing operations then. Collaboration starts with quality communication. We establish the shared baselines — aka. The Same Page — for our mutual orientation. These are simple scaffolds to reduce friction and facilitate the smooth course of our attention and efforts. Read more...

FAQ - Basic Answers to Common Queries ▸

FAQ - Basic Answers to Common Queries
  • ⊂ page ⊆ root ⁘ created 2025-06-20 ⁘ updated 2025-07-11 ⁘ words 1394 ⁘ 00:00 min
  • We've collected some common questions and answers for your convenience: Orientation FAQ, Interaction FAQ, Contemplation FAQ. With fresh questions, contact us and we'll respond as may be appropriate. May you find your cler answers. Read more...

Support ⁘ Our Operations → Free for You and Me and All ▸

Support ⁘ Our Operations → Free for You and Me and All
  • ⊂ page ⊆ root ⁘ created 2025-08-29 ⁘ updated 2025-08-29 ⁘ words 1265 ⁘ 00:00 min
  • On supporting the maintenance and evolution of this resource. Everything here is free for all. There are no paywalls. There are no subscriptions. There should be no obstacles to free access into valuable insight. This is not about stuff — this is about our lives and our conscious evolution. On this page • Current Operations • Ways of Supporting • Future Forecasts Read more...

Pool of Videos → Into Direct Insight ▸

Pool of Videos → Into Direct Insight
  • ⊂ page ⊆ root ⁘ created 2024-12-12 ⁘ updated 2025-06-18 ⁘ words 5047 ⁘ 00:00 min
  • Dive into our growing catalogue of videos. Some of them short and to the point. Others dreadfully long but packed with essential musings. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...

Who Is This? - My Eloquent Egologue ▸

Who Is This? - My Eloquent Egologue
  • ⊂ page ⊆ root ⁘ created 2025-05-18 ⁘ updated 2025-05-18 ⁘ words 2526 ⁘ 00:00 min
  • Well it is I of course, your favorite infinity in a nutshell. Embodied for your entertainment, in service to whatever that matters. Some call me Mr. Ananda. Others call me whatever else. Pleased to meet you. Read more...

Positive and Negative Mental States ▸

Positive and Negative Mental States
  • ⊂ texts ⊆ mind ⁘ created 2024-08-21 ⁘ updated 2024-08-21 ⁘ words 2303 ⁘ 00:00 min
  • Our mind is influenced by a spectrum of positive and negative mental states. This list of mental states serves as a basis for self-awareness, introspection, and inquiry into the inner influences that condition and liberate our awareness. Read more...

The Celestial Mandala of Crystal Maitreya ▸

The Celestial Mandala of Crystal Maitreya
  • ⊂ texts ⊆ vintage ⁘ created 2011-06-27 ⁘ updated 2025-08-28 ⁘ words 1696 ⁘ 00:00 min
  • Unfolding of the Celestial Mandala of Crystal Maitreya for the systematic cultivation of luminosity. Contemplating on the celestial appearances of Crystal Maitreya in a cardinal wheel of sixteen permutations over A) Primal Reality, B) Causal Worlds, and C) Phenomenal Worlds. (2011) Read more...

Mystory: Spiritual Madventures Across the Universe ▸

Mystory: Spiritual Madventures Across the Universe
  • ⊂ texts ⊆ vintage ⁘ created 2010-11-10 ⁘ updated 2025-08-28 ⁘ words 6521 ⁘ 00:00 min
  • I gather I've inadvertently turned into something of an enigma with my colorful and transdimensional history. It may be hard to get an overall idea of what the heck exactly happened over the last 15 years. This is an attempt to syndicate the gist of the journey into one place. (2010) Read more...

On Entering Actuality - What's Going On Meditation (N002) ▸

On Entering Actuality - What's Going On Meditation (N002)
  • ⊂ talks ⊆ introspectrum ⁘ created 2025-07-01 ⁘ updated 2025-07-01 ⁘ words 596 ⁘ 03:56 min
  • For those who seek clarity and self-awareness. Get to know your contents — understand your inner constructs. Instincts, emotions, thoughts, identity — none of that is you. Polarized reactions — yes this, no that — condition you to the core. Rise beyond the phenomena in your being. Enter the planes of metacognition. Clear away your projections. Remember. Read more...

Focal Lengths of Awareness (K008) ▸

Focal Lengths of Awareness (K008)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-04 ⁘ updated 2025-07-04 ⁘ words 873 ⁘ 05:46 min
  • Focal lengths of awareness. Whatever does that include? Microscope: Near and high-definition. Telescope: Far and broad-reaching. Narrow-band / Broad-band / Middle-band. These are not a mere matter of meditation. Concentration and mindfulness, yes that's there — but also relevant in our day-to-day awareness. Read more...

How Do You Feel? — Like an Open Book (OM001) ▸

How Do You Feel? — Like an Open Book (OM001)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-08-07 ⁘ updated 2025-08-30 ⁘ words 1276 ⁘ 10:06 min
  • — "How do you feel?", asked an old friend. I feel alright. No longer vexed by existence. Patterns swooshing through space as they may. I bind not to it. I am not — and it's fine. And what of the world? What of the planet? What of religion and spirituality? Of us all? Of your personal life? Of your inner state? — "How do you feel about all that?" I feel like an open book. Read more...

Dealing with Desire - Transcend the Churning (R005) ▸

Dealing with Desire - Transcend the Churning (R005)
  • ⊂ talks ⊆ reflection-series ⁘ created 2024-12-04 ⁘ updated 2025-07-05 ⁘ words 2913 ⁘ 25:02 min
  • Pushes and pulls of our existence. We need to deal with them, we need to navigate wisely. That wisdom begins with recognition, clear understanding, and introspection. We separate need and want. We comprehend and contextualize desire. We understand its ephemerality, the waves of its coming and going, the hallucinatory nature of the "objects" we pursue. Read more...