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On Entering Actuality — What's Going On Meditation (N002) ▸

On Entering Actuality — What's Going On Meditation (N002)
  • ⊂ talks ⊆ introspectrum ⁘ created 2025-07-01 ⁘ updated 2025-07-01 ⁘ words 594 ⁘ 03:56 min
  • For those who seek clarity and self-awareness. Get to know your contents — understand your inner constructs. Instincts, emotions, thoughts, identity — none of that is you. Polarized reactions — yes this, no that — condition you to the core. Rise beyond the phenomena in your being. Enter the planes of metacognition. Clear away your projections. Remember. Read more...

I Am That I Am Not — The Journey of Becomings (K015) ▸

I Am That I Am Not — The Journey of Becomings (K015)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-16 ⁘ updated 2025-09-17 ⁘ words 1116 ⁘ 08:07 min
  • From "I Am That I Am" — to "Thou Art That" — What? — This quest for identity — ancient as mankind itself. — Am I Emptiness Absolute or Fullness Absolute? — Am I the Clear Light or Stratum of Knowing? — Am I the Beer, Seer, Feeler, Wisher; — or the Willer, Worker, Integrator, Actuator? Read more...

Pool of Spoken Word → Echoes of Insight ▸

Pool of Spoken Word → Echoes of Insight
  • ⊂ page ⊆ root ⁘ created 2025-04-20 ⁘ updated 2025-06-18 ⁘ words 1321 ⁘ 00:00 min
  • Assortment of audio materials. This is a catalogue of audio versions for all the video reels. Videos and transcripts linked in — whichever media you prefer. Processing more as time permits. Then dive into the pool of spoken word — there be treasures. Read more...

Collaborations ⁘ The Same Page — Baselines and Orientation ▸

Collaborations ⁘ The Same Page — Baselines and Orientation
  • ⊂ page ⊆ root ⁘ created 2025-08-28 ⁘ updated 2025-09-04 ⁘ words 1389 ⁘ 00:00 min
  • If you've landed here — then I or someone in the know linked you up. Greetings. We have parallel interests and ongoing operations then. Collaboration starts with quality communication. We establish the shared baselines — aka. The Same Page — for our mutual orientation. These are simple scaffolds to reduce friction and facilitate the smooth course of our attention and efforts. Read more...

FAQ - Basic Answers to Common Queries ▸

FAQ - Basic Answers to Common Queries
  • ⊂ page ⊆ root ⁘ created 2025-06-20 ⁘ updated 2025-07-11 ⁘ words 1394 ⁘ 00:00 min
  • We've collected some common questions and answers for your convenience: Orientation FAQ, Interaction FAQ, Contemplation FAQ. With fresh questions, contact us and we'll respond as may be appropriate. May you find your cler answers. Read more...

Pool of Videos → Into Direct Insight ▸

Pool of Videos → Into Direct Insight
  • ⊂ page ⊆ root ⁘ created 2024-12-12 ⁘ updated 2025-06-18 ⁘ words 9583 ⁘ 00:00 min
  • Dive into our growing catalogue of videos. Some of them short and to the point. Others dreadfully long but packed with essential musings. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...

Who Is This? - My Eloquent Egologue ▸

Who Is This? - My Eloquent Egologue
  • ⊂ page ⊆ root ⁘ created 2025-05-18 ⁘ updated 2025-05-18 ⁘ words 2526 ⁘ 00:00 min
  • Well it is I of course, your favorite infinity in a nutshell. Embodied for your entertainment, in service to whatever that matters. Some call me Mr. Ananda. Others call me whatever else. Pleased to meet you. Read more...

Rhythms and Habits of Wholesome Life ▸

Rhythms and Habits of Wholesome Life
  • ⊂ texts ⊆ practice ⁘ created 2024-11-06 ⁘ updated 2025-10-02 ⁘ words 1903 ⁘ 00:00 min
  • This set of guidelines was written as a basic scaffold for more balanced rhythms and routines of life for two aspirants seeking to establish themselves on the path of self-awareness. We also look at helpful and harmful habits. May these notes prove useful for you too. Read more...

Four Elements in Our Communication ▸

Four Elements in Our Communication
  • ⊂ texts ⊆ elements ⁘ created 2024-12-02 ⁘ updated 2025-10-02 ⁘ words 1077 ⁘ 00:00 min
  • Successful communication is necessarily balanced. With guidance from the elements, we discover wholesome foundations and methods for communication — into grounded, adaptive, coherent, enriching and unburdened interaction. Read more...

Positive and Negative Mental States ▸

Positive and Negative Mental States
  • ⊂ texts ⊆ mind ⁘ created 2024-08-21 ⁘ updated 2024-08-21 ⁘ words 2311 ⁘ 00:00 min
  • Our mind is influenced by a spectrum of positive and negative mental states. This list of mental states serves as a basis for self-awareness, introspection, and inquiry into the inner influences that condition and liberate our awareness. Read more...

Mystory: Spiritual Madventures Across the Universe ▸

Mystory: Spiritual Madventures Across the Universe
  • ⊂ texts ⊆ vintage ⁘ created 2010-11-10 ⁘ updated 2025-08-28 ⁘ words 6521 ⁘ 00:00 min
  • I gather I've inadvertently turned into something of an enigma with my colorful and transdimensional history. It may be hard to get an overall idea of what the heck exactly happened over the last 15 years. This is an attempt to syndicate the gist of the journey into one place. (2010) Read more...

Slipped to Swamp — Inquiry Back to Awareness (LA001) ▸

Slipped to Swamp — Inquiry Back to Awareness (LA001)
  • ⊂ talks ⊆ living-awareness ⁘ created 2025-10-22 ⁘ updated 2025-10-22 ⁘ words 704 ⁘ 03:33 min
  • Damn! Slipped and fell again from a plane of clarity. Mere moments ago I was the calm witness of existence. What manner of magic is this? Why do I stumble and fall? What can I do to immunize myself — to not be pulled under? We enter the process of self-inquiry — both general and specific. Train yourself to remember — remember to ask the right questions! Read more...

Integrated Self-Inquiry — Risks and Yields (LA004) ▸

Integrated Self-Inquiry — Risks and Yields (LA004)
  • ⊂ talks ⊆ living-awareness ⁘ created 2025-10-25 ⁘ updated 2025-10-25 ⁘ words 822 ⁘ 04:26 min
  • Inquire yourself away — leap into yonder transcendence? If you're a sage in a loincloth — sure that's an option. The rest of us must reconcile our evolving self-awareness. Mindful self-navigation, unveiling, into living integration. Risk of dissociation is very real with unhinged practice. Encounter the aspects of your being and witness them as-is. Read more...

Focal Lengths of Awareness (K008) ▸

Focal Lengths of Awareness (K008)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-04 ⁘ updated 2025-07-04 ⁘ words 868 ⁘ 05:46 min
  • Focal lengths of awareness. Whatever does that include? Microscope: Near and high-definition. Telescope: Far and broad-reaching. Narrow-band / Broad-band / Middle-band. These are not a mere matter of meditation. Concentration and mindfulness, yes that's there — but also relevant in our day-to-day awareness. Read more...

Exit the Matrix of Hallucinations (K011) ▸

Exit the Matrix of Hallucinations (K011)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-08 ⁘ updated 2025-07-08 ⁘ words 802 ⁘ 06:44 min
  • The Matrix holds you tight in its grip — Grasping and binding your higher cognition. Who's the Evil Architect of this twisted rig? Not Illuminati. Not the Cabal. Not the Aliens. The holder of the Prism of Crystalline Cognition Holds all the cards and binds all the strings. Meet the Master of Puppets. Exit the Reactions. Question the Assumptions. Halt the Hallucinations. Read more...

Reality Evaporating — Little Me Breaks Free (K016) ▸

Reality Evaporating — Little Me Breaks Free (K016)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-20 ⁘ updated 2025-09-18 ⁘ words 1078 ⁘ 07:03 min
  • Insights. So fundamentally disorienting. All of this. Like reality is evaporating. But it's not evaporating because I say so. It's evaporating because of constant change. Hallucinations of eternity woven into this mist. Projections born of desire — you bind yourself into a terminal mesh that conditions your mind. What do you hold so tightly, crafting your misery? Read more...

Like This Not That — Reactive You Are Deceived (K017) ▸

Like This Not That — Reactive You Are Deceived (K017)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-20 ⁘ updated 2025-09-19 ⁘ words 992 ⁘ 07:20 min
  • Chronic reactions. I embrace this. I avoid that. Then: How easily you are played and controlled. A puppet for those out to take advantage of you. Pulled by strings you tie in place for yourself. When your premises are rooted in basic duality, pulled and pushed by attachment and aversion, this subject reactivity is your vulnerability. Who tracks your patterns can tweak you at will. Read more...

Lack of Sync and Magic — Where the Fingers Point (K018) ▸

Lack of Sync and Magic — Where the Fingers Point (K018)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-18 ⁘ updated 2025-10-10 ⁘ words 1032 ⁘ 07:22 min
  • Nothing lines up! No sense of synchronicity. Not a slightest sense of magic and alignment. Why is life so edgy. Why do I bounce off the walls? It must be that the environment is against us... One finger points outward. A trident points inward: 1. We actively sabotage situations with our agenda. 2. We impose limitations and undermine the potential. 3. We don't attend to and adapt to what actually is. Read more...

Our Morbid Modern World — The Root of Disease (K020) ▸

Our Morbid Modern World — The Root of Disease (K020)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-21 ⁘ updated 2025-10-16 ⁘ words 912 ⁘ 06:53 min
  • Mental and physical disease abound to a point of crisis. How strange that progress and problems grow hand in hand! Is it the hectic pace of life? The excess influx of stimuli? Or our failure to prioritize the balance of our awareness? Pause and look into the roots of your well-being. There will never be a healthy body with a sick mind. Read more...

Quest for True Self — Your Being Undiscovered (K021) ▸

Quest for True Self — Your Being Undiscovered (K021)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-11 ⁘ updated 2025-10-24 ⁘ words 1027 ⁘ 06:35 min
  • You and your Quest for the legendary True Self. Without a clear map — still chasing the phantom? Looking for a stable lasting self to hold on tight. Is it worth your effort — or a total misadventure? We look at the spectrum of candidate selves. Spheres of our being beyond roles in transit. In a world where change is the only constant, is there anything we can claim for our nest? Read more...

Reflective Ethics — Fair Balance Plus (K023) ▸

Reflective Ethics — Fair Balance Plus (K023)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-12 ⁘ updated 2025-11-05 ⁘ words 939 ⁘ 06:17 min
  • Basic ethics. Reciprocal interaction. Golden middle. Fair and just balance in our dealings and all things. We've all heard that — but whoever walks the talk? Self-awareness. Introspection. Owning up your behavior. Snapping out of your self-absorbed state of entitlement. Let us balance ourselves. No other remedy to this world. Read more...

How Do You Feel? — Like an Open Book (OM001) ▸

How Do You Feel? — Like an Open Book (OM001)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-08-07 ⁘ updated 2025-08-30 ⁘ words 1275 ⁘ 10:06 min
  • — "How do you feel?", asked an old friend. I feel alright. No longer vexed by existence. Patterns swooshing through space as they may. I bind not to it. I am not — and it's fine. And what of the world? What of the planet? What of religion and spirituality? Of us all? Of your personal life? Of your inner state? — "How do you feel about all that?" I feel like an open book. Read more...

Make Waves! Don't Just Reflect! — But What Am I? (OM002) ▸

Make Waves! Don't Just Reflect! — But What Am I? (OM002)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-08-08 ⁘ updated 2025-08-30 ⁘ words 1431 ⁘ 10:45 min
  • — "Make your waves!", said one new friend. — "Don't you just reflect!", said another new friend. But what is this "I" that should be splashing and casting, and why should it ripple about without rhyme and reason? Yes there's a certain void in a "post-resigned" awareness. No longer a subject hallucination at the high driver's seat. Read more...

A Core Package — Basic Message in a Clear Bottle (OM004) ▸

A Core Package — Basic Message in a Clear Bottle (OM004)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-08-13 ⁘ updated 2025-08-30 ⁘ words 1508 ⁘ 11:00 min
  • — "So what is it that you wish to say?" ...asked no-one in particular, so I heard. Good question though — thanks for asking. Alright then. One neat baseline package for you. What I seek to communicate and share in thousand ways. 1. May we get over the narrow selves we're boxed into. Our tunnels: the fractured little identities we guard. Read more...

Calling of Truth — Our Positive and Negative Veils (OM005) ▸

Calling of Truth — Our Positive and Negative Veils (OM005)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-08-31 ⁘ updated 2025-10-01 ⁘ words 1766 ⁘ 12:15 min
  • "The truth is out there — and in here somewhere... Behind these veils — but I can feel its presence?" But how is it that this truth is not ever with us, intimately present in our lives? Why does it hide so? Raw actuality, uncolored and unbiased, is always there. Ever-available for you — should you remove your veils. We have a negative veil — and we have a positive veil. Read more...

Lost and Found in Ever-Changing Environments (OM007) ▸

Lost and Found in Ever-Changing Environments (OM007)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-10-14 ⁘ updated 2025-10-14 ⁘ words 1517 ⁘ 10:34 min
  • Feeling lost and without direction? Happens at times. Why does it happen though? May we blame the environment? Or are we ourselves the architects of our disorientation? Where direction exists — but our self-framing is resistant. Then rise to a plane of awareness where specifics no longer matter. Read more...

No Shortcuts to Self-Awareness and Inner Evolution (OM008) ▸

No Shortcuts to Self-Awareness and Inner Evolution (OM008)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-10-16 ⁘ updated 2025-10-18 ⁘ words 1668 ⁘ 12:24 min
  • Were you looking for a neat short-cut to self-awareness? A magic wormhole to jolt you from here to enlightenment? So many pop vendors on the internet. Cheap options abound! If only it were that easy. Just bypassing your inner chores. When you evade the real work of your cognitive purification, there's no cosmic receiver, no vehicle for mystic journeys. Read more...

Your Deconstruction — Pattern Vortex in a Silly Self-Box (M003) ▸

Your Deconstruction — Pattern Vortex in a Silly Self-Box (M003)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-07-27 ⁘ updated 2025-09-03 ⁘ words 2476 ⁘ 18:50 min
  • Viewer discretion advised. We open the gates of a one-way road. If your inner stability hinges on the illusions that support you — please scroll onward — or close this view right now. Seriously yes. We publish this for the few seasoned souls who can handle raw reality. We publish this for the few seasoned souls who can handle raw reality. If you are ready to gut your hallucinations; to deconstruct your veils; Then please continue. Read more...

Cognitive Evolution and Orientation Scaffolds (M004) ▸

Cognitive Evolution and Orientation Scaffolds (M004)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-09-01 ⁘ updated 2025-09-01 ⁘ words 1036 ⁘ 07:16 min
  • Early reflections to friends and their worthy initiative for supporting the well-rounded evolution of consciousness. Yes — we need such basic framings that are self-evident, the operationalization of common-sense living patterns, perspectives so obvious that most have become oblivious. Not hypothetical models — just re-establishing core essentials. Read more...

Operational Ego — Our Roles and Instruments (M005) ▸

Operational Ego — Our Roles and Instruments (M005)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-08-30 ⁘ updated 2025-09-14 ⁘ words 2157 ⁘ 14:17 min
  • Your "the ego"? There is no such monolithic ego. We are complex entities — not one-dimensional blobs. You are a rich system of concern domains in a stack. We operate in diverse contexts with our capacities. Our contextual attention directs our "incarnations". You cannot get rid of "the ego" as a whole. You can't also learn to live with "the ego". Read more...

Hijacking Insight — Medium for Your Ego-Trips (BS002) ▸

Hijacking Insight — Medium for Your Ego-Trips (BS002)
  • ⊂ talks ⊆ backyard-stream ⁘ created 2025-09-30 ⁘ updated 2025-10-05 ⁘ words 1464 ⁘ 10:20 min
  • Someone comes up with an insight. Not on the market yet. Mere moments later, that insight becomes their ego ride. We longer operate in service of the insight itself. Instead, the insight is harnessed as your ego's slave. Then we are driven by a burning need to push it out there. For validating ourselves, for establishing our special status. Read more...

Don't Always React — Taming the Planes of Awareness (PK002) ▸

Don't Always React — Taming the Planes of Awareness (PK002)
  • ⊂ talks ⊆ pieni-kulkija ⁘ created 2025-07-18 ⁘ updated 2025-11-12 ⁘ words 880 ⁘ 06:08 min
  • Translated from Finnish source material. You a shaky marionette? Getting upset over this and that? Stuffed and sighing with your stuff. Life keeps on rattling you. Bouncing silly day in and day out. No longer entertaining? So new legends from the foothills for Moomin people. Have a see? Little wanderer takes a pause. Wondering and pondering. Many are the wonderful things in the world. Sure is puzzling. Read more...

Winter Is Coming — Our Terminal Cognitive Entropy (MO002) ▸

Winter Is Coming — Our Terminal Cognitive Entropy (MO002)
  • ⊂ talks ⊆ tempora-mors ⁘ created 2025-08-06 ⁘ updated 2025-09-27 ⁘ words 1067 ⁘ 06:38 min
  • Nuclear winter is the little winter. Big winter is the thermal death of cognition. Broad-spectrum entropy of our integrated system. Degradation of the links that bind us all together. Assumption of self-primacy. Fundamental self-centeredness. We have become entitled and self-serving hedonistic funnels. Assuming all the privilege. Owning none of the responsibility. Taking much. Giving little. Read more...

Head Screwed On Clear × Emotional Hasslings (BZ003) ▸

Head Screwed On Clear × Emotional Hasslings (BZ003)
  • ⊂ talks ⊆ brief-snaps ⁘ created 2025-11-16 ⁘ updated 2025-11-16 ⁘ words 641 ⁘ 02:59 min
  • Ever had a backseat driver vibe you sideways and damn near into an accident? Distracted when your chainsaw's running mid-way into that wobbly tree? There's time for emotions and random bursts from the subconscious spheres. There's time for clear and rational operation. Know the difference — act accordingly. Read more...

The Wired Tail of the World — Run to Mt. What-Everest (QD013) ▸

The Wired Tail of the World — Run to Mt. What-Everest (QD013)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-07-26 ⁘ updated 2025-10-03 ⁘ words 648 ⁘ 03:00 min
  • Ancient processes. Iterating to their necessary conclusions. Cognitive time-travelers and deep pattern-weavers were there — Tuning at confluences of time, tweaking at conflict junctions. Today's fixers, many veils apart from the root causal stream. What you may or may not do — support problems and solutions — Of those be your feel-goods. Acts of very limited consequence. Read more...

Y U So Delulu — Dimensions of Delusion (QD020) ▸

Y U So Delulu — Dimensions of Delusion (QD020)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-08-20 ⁘ updated 2025-10-05 ⁘ words 906 ⁘ 04:18 min
  • Delulu: It is so because I want to believe! Yes! Fantastic word freshly added to Cambridge Dictionary. But delulu happens beyond your celebrity fantasies. Delusions spawn from so many planes of your being. We look at the depths and dimensions of your delusion. How to fix that muddy base of yours and reach Trululu. Read more...

Sovereign Operator in the System of Your Egos (QD022) ▸

Sovereign Operator in the System of Your Egos (QD022)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-09-04 ⁘ updated 2025-10-04 ⁘ words 747 ⁘ 03:24 min
  • Caught up as the Mini-Me in a corner of your being? Have a look at your domains of attention as a whole. You exist across a system of interconnected planes. The basic planes for your avatars of attention: Instinctual: Your preservation. Core construct. Emotional: Your adaptation. Flow dynamics. Analytical: Your recognition. Catalytic responses. Read more...

Hello! Is It Me You're Looking For — Or Is It You? (QD025) ▸

Hello! Is It Me You're Looking For — Or Is It You? (QD025)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-09-24 ⁘ updated 2025-10-10 ⁘ words 663 ⁘ 02:59 min
  • Hello! Is it me you're looking for? No? How tragic! Who would have guessed. Among the folks going on about topics like this, I find two common extremist factions on the stage. Shameless self-promoters. Message exists as a platform for self-exposure. Anonymous escapists. Message is a diversion from their boring lives. Can we just be ourselves and share it as it is? Read more...

The Enlightened Dumbass — Into Actual Knowledge (QD026) ▸

The Enlightened Dumbass — Into Actual Knowledge (QD026)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-09-06 ⁘ updated 2025-10-11 ⁘ words 816 ⁘ 04:17 min
  • So you touched upon a jolly ray of enlightenment? Instantly transforming into an omniscient expert. Now a virtuoso in explaining Sanskrit upside down. Can even vibe to bits the standard model of physics. When you reach into awareness beyond the subject, you're just landing at a platform of possibilities. You can look into actuality without self-distortions. Read more...

Symbols and Synonyms — Confusing Followers and Fanboys (QD027) ▸

Symbols and Synonyms — Confusing Followers and Fanboys (QD027)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-09-27 ⁘ updated 2025-10-12 ⁘ words 942 ⁘ 04:52 min
  • Why you do not respect Shiva and Jesus and friends! Capitulate to my tradition — speak only in my terms! Well hello fanboys and fangirls — you blessed adherents. It so happens that your niche does not define reality. When you are the champion of truth and holier than thou, you blind yourself to what is — its manifold expressions. Read more...

Distill Your Egos — Engage Your Archetypes (QD030) ▸

Distill Your Egos — Engage Your Archetypes (QD030)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-10-11 ⁘ updated 2025-10-16 ⁘ words 821 ⁘ 03:46 min
  • One does not simply get rid of the ego. Why would you? An operational necessity — the essence of your presence. Instead: Perfect your egos into enlightened instruments. These are natural roles in interaction, necessary for your operation. Refine them to archetypal class — master your engagement. Read more...

Sage of Equal Vision with Raincoat Ready (QD035) ▸

Sage of Equal Vision with Raincoat Ready (QD035)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-10-25 ⁘ updated 2025-10-26 ⁘ words 627 ⁘ 02:44 min
  • What's your favorite season? Surviving other seasons? Hostile reaction to bad weather — spawning your misery? What you can change — then change — and what you can't... Why would you waste your life hating it for what it is. Yes we may aspire for equanimity and most zen attitude. But remember — the sage of equal vision is not an idiot. Don't flush bread and eat catshit or use rocks for gold. Read more...

Integrated Ethics — Wisdom in Interaction (I002) ▸

Integrated Ethics — Wisdom in Interaction (I002)
  • ⊂ talks ⊆ insight-series ⁘ created 2024-08-12 ⁘ updated 2025-10-17 ⁘ words 4017 ⁘ 37:53 min
  • Principles of interaction that lead to harmonic and fulfilling coexistence are a core aspect of the path of practice toward self-purification. A clear ethical foundation, rooted in reflection and wisdom, is the guide and guardian of our life in the world that we, through contemplation and experience, establish for ourselves. Read more...

Introspective Reflection — Scanning the Body and Mind (P004) ▸

Introspective Reflection — Scanning the Body and Mind (P004)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-11 ⁘ updated 2025-11-18 ⁘ words 3949 ⁘ 38:21 min
  • Self-knowledge is an essential fruit of our meditative practice. Through the practice of meditation, our sensitivity to observing physical and mental phenomena will increase. In today's training, we look at methodical techniques of introspective meditation, scanning through the various layers of the body and the mind, to deepen our self-awareness and meditative access. Read more...

What's Going On Meditation — Clear Integral Awareness (P008) ▸

What's Going On Meditation — Clear Integral Awareness (P008)
  • ⊂ talks ⊆ practice-series ⁘ created 2025-05-15 ⁘ updated 2025-06-29 ⁘ words 1423 ⁘ 12:00 min
  • What's going on? Like — actually? If you want to know what's actually going on. You need to get into "What's Going On?" meditation. Snap out of the tunnel — reach into the lucid planes of metacognition. Doesn't cost you anything — no need to go anywhere. Clear some space in your awareness, pay attention to what's going on. Read more...

Flow vs. Crunch - Roles and Egos - Middle-Ground ▸

Flow vs. Crunch - Roles and Egos - Middle-Ground
  • ⊂ notes ⊆ recordings ⁘ created 2025-05-27 ⁘ updated 2025-06-21 ⁘ words 1332 ⁘ 11:07 min
  • Message of caution, reflection, and reconciliation. For friends. Flow vs. Crunch - Shared Process and Adaptation. Source of Crunch: Roles and Egos - Use Only When Necessary. Seeking the Middle Ground - Heart of the Shared Wave. Setting the Golden Median - The 49-/51+ Split of Concern. Read more...

1. Genesis — The Setting of the Elemental Stage ▸

1. Genesis — The Setting of the Elemental Stage
  • ⊂ notes ⊆ recordings ⁘ created 2025-09-19 ⁘ updated 2025-09-19 ⁘ words 738 ⁘ 05:32 min
  • We recollect some essential topics covered with a fellow explorer of the yonder truth. In the beginning, we open the stage with the underlying essential fields and dynamics of existence. In our first chapter: — The basis of Emptiness, Fullness, and Dual Tensions. — The birth and essential dynamics of the Four Elements. — Summary of the Primary Fabric that becomes all things ever. Read more...

3. The Human Package — Stacked Domains of Operation ▸

3. The Human Package — Stacked Domains of Operation
  • ⊂ notes ⊆ recordings ⁘ created 2025-09-20 ⁘ updated 2025-09-20 ⁘ words 850 ⁘ 06:34 min
  • We look at the stack of our instruments in the subjective human frame — Instinct, Emotion, Reason and Identity. In our third chapter: — Our planes of presence and awareness. — The elements embedded in our being. — Primal origins of the elements. — Liberation of our instruments of awareness. Read more...

Ways to Uproot the Dominion of Desire ▸

Ways to Uproot the Dominion of Desire
  • ⊂ notes ⊆ recordings ⁘ created 2025-07-08 ⁘ updated 2025-07-08 ⁘ words 1909 ⁘ 18:31 min
  • We are vexed and driven by desire. Is there a way out? Here are a handful of considerations. First: Acknowledge honestly, don't wrestle or suppress. Second: Recognize and reflect on your waves and cycles. Third: Origins and our field of vulnerability. Fourth: The power of your attention. Be at peace, be happy, and be free. Read more...

A Brief Meditation Guide — Breath, Soham and Reflection ▸

A Brief Meditation Guide — Breath, Soham and Reflection
  • ⊂ notes ⊆ recordings ⁘ created 2025-09-22 ⁘ updated 2025-09-22 ⁘ words 916 ⁘ 07:30 min
  • A basic guide into simple meditative practice. We engage three distinct but mutually supporting modes of meditation. 1. Breath and the establishment of peaceful basic presence. 2. Mantra and the harnessing of directed attention and resonance. 3. Self-reflection and the cultivation of wisdom in witnessing awareness. Read more...

Bhagavad-Gita: 06 - The Yoga of Contemplation - v1.4 ▸

Bhagavad-Gita: 06 - The Yoga of Contemplation - v1.4
  • ⊂ trans ⊆ bg ⁘ created 2025-02-02 ⁘ updated 2025-02-02 ⁘ words 6746 ⁘ 00:00 min
  • The sixth chapter of Bhagavad-Gita explores dhyana-yoga, the path of union through contemplative practice. It discusses the state and effects of yoga, literally union, and the practices and path of the yogi, the contemplator on a quest for that union. Read more...