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query — meditation*   ⁘   matches — 55

Meditation Legend - Overview of Fields and Modalities ▸

• ⊂ texts ⊆ practice ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 712 ⁘ 00:00 min
• This meditation legend was written as a companion to a "custom meditation wizard" - a project still in development. We present it as-is for an overview of multi-modal meditation practice, with initial focus on eight base fields of consciousness. Read more...

Before and After Meditation (P001) ▸

• ⊂ talks ⊆ practice-series ⁘ created 2024-08-01 ⁘ updated 2025-07-02 ⁘ words 2887 ⁘ 26:43 min
• Overview of supporting practices before and after a session of meditation. Including: Dedicating place and time. Seat and scene of practice. Basic purification. Meditation postures. Initial breathing. Invocation and declaration of intent. Practice of meditation proper. Post-meditation phase of reflection. Dedication and affirmation. Read more...

Dealing with Distractions in Meditation (P003) ▸

• ⊂ talks ⊆ practice-series ⁘ created 2024-08-07 ⁘ updated 2025-11-14 ⁘ words 3722 ⁘ 34:05 min
• We explore a range of methods and strategies for dealing with distracting thoughts and external disturbances during our practice of meditation. From non-reactivity to breathwork, to modulating mental spaces, objects of attention and modes of practice; into evaluation, deconstruction and termination when distractions still persist. Read more...

What's Going On Meditation — Clear Integral Awareness (P008) ▸

• ⊂ talks ⊆ practice-series ⁘ created 2025-05-15 ⁘ updated 2025-06-29 ⁘ words 1423 ⁘ 12:00 min
• What's going on? Like — actually? If you want to know what's actually going on. You need to get into "What's Going On?" meditation. Snap out of the tunnel — reach into the lucid planes of metacognition. Doesn't cost you anything — no need to go anywhere. Clear some space in your awareness, pay attention to what's going on. Read more...

A Brief Meditation Guide — Breath, Soham and Reflection ▸

• ⊂ notes ⊆ recordings ⁘ created 2025-09-22 ⁘ updated 2025-09-22 ⁘ words 916 ⁘ 07:30 min
• A basic guide into simple meditative practice. We engage three distinct but mutually supporting modes of meditation. 1. Breath and the establishment of peaceful basic presence. 2. Mantra and the harnessing of directed attention and resonance. 3. Self-reflection and the cultivation of wisdom in witnessing awareness. Read more...

On Entering Actuality — What's Going On Meditation (N002) ▸

• ⊂ talks ⊆ introspectrum ⁘ created 2025-07-01 ⁘ updated 2025-07-01 ⁘ words 594 ⁘ 03:56 min
• For those who seek clarity and self-awareness. Get to know your contents — understand your inner constructs. Instincts, emotions, thoughts, identity — none of that is you. Polarized reactions — yes this, no that — condition you to the core. Rise beyond the phenomena in your being. Enter the planes of metacognition. Clear away your projections. Remember. Read more...

Focal Lengths of Awareness (K008) ▸

• ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-04 ⁘ updated 2025-07-04 ⁘ words 868 ⁘ 05:46 min
• Focal lengths of awareness. Whatever does that include? Microscope: Near and high-definition. Telescope: Far and broad-reaching. Narrow-band / Broad-band / Middle-band. These are not a mere matter of meditation. Concentration and mindfulness, yes that's there — but also relevant in our day-to-day awareness. Read more...

Into the Zone — Peak Attention Dynamics (QD032) ▸

• ⊂ talks ⊆ quick-drops ⁘ created 2025-10-15 ⁘ updated 2025-10-17 ⁘ words 796 ⁘ 04:30 min
• Zones: Domains of peak attention and efficiency. Maximum signal. What's inside will not leak out. Minimum noise. What's outside will not enter in. Perimeters of focus in awareness and environment. Zones exist both in meditation and in hands-on life. Islands of high-energy and high-definition operation. Read more...

Introspective Reflection — Scanning the Body and Mind (P004) ▸

• ⊂ talks ⊆ practice-series ⁘ created 2024-08-11 ⁘ updated 2025-11-18 ⁘ words 3949 ⁘ 38:21 min
• Self-knowledge is an essential fruit of our meditative practice. Through the practice of meditation, our sensitivity to observing physical and mental phenomena will increase. In today's training, we look at methodical techniques of introspective meditation, scanning through the various layers of the body and the mind, to deepen our self-awareness and meditative access. Read more...

Lawu Retreat Sessions: Retrospect Overview ▸

• ⊂ notes ⊆ recordings ⁘ created 2025-03-02 ⁘ updated 2025-06-21 ⁘ words 2798 ⁘ 25:37 min
• Walkthrough of our sessions in a four-day retreat-workshop at Mt. Lawu. Covering the many modalities of meditation, the practice of mantra and the use of sound, and the philosophy and applications of the four primal elements. Read more...

Pool of Spoken Word → Echoes of Insight ▸

• ⊂ page ⊆ root ⁘ created 2025-04-20 ⁘ updated 2025-06-18 ⁘ words 1321 ⁘ 00:00 min
• Assortment of audio materials. This is a catalogue of audio versions for all the video reels. Videos and transcripts linked in — whichever media you prefer. Processing more as time permits. Then dive into the pool of spoken word — there be treasures. Read more...

Current Stream: Latest Content - Dive In and Explore! ▸

• ⊂ page ⊆ root ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 3064 ⁘ 00:00 min
• Recent content added to the site — here in this current feed. Take a dip or dive in deep — explore and engage the manifold streams of consciousness. Latest writings, latest media, latest main pages. All here for your convenience! Read more...

FAQ - Basic Answers to Common Queries ▸

• ⊂ page ⊆ root ⁘ created 2025-06-20 ⁘ updated 2025-07-11 ⁘ words 1394 ⁘ 00:00 min
• We've collected some common questions and answers for your convenience: Orientation FAQ, Interaction FAQ, Contemplation FAQ. With fresh questions, contact us and we'll respond as may be appropriate. May you find your cler answers. Read more...

What Might One Find → In a Strange Pool of Collected Essences ▸

• ⊂ page ⊆ root ⁘ created 2025-06-01 ⁘ updated 2025-06-01 ⁘ words 541 ⁘ 00:00 min
• Here we are. Looking for something. Lots of things here. What a strange pool of collected essences. Offered in service of the perpetual evolution of our consciousness. May we integrate and unify our existence. May we unbind from our conditions. Read more...

Press Info - For Publishers • Broadcasters • Reporters ▸

• ⊂ page ⊆ root ⁘ created 2025-07-11 ⁘ updated 2025-07-11 ⁘ words 1122 ⁘ 00:00 min
• Hello content person you. We can collaborate and content here may be shared. Yes the scoop is here — so link up and inquire. Available for interviews and quest apparitions. Read more...

Pool of Videos → Into Direct Insight ▸

• ⊂ page ⊆ root ⁘ created 2024-12-12 ⁘ updated 2025-06-18 ⁘ words 9583 ⁘ 00:00 min
• Dive into our growing catalogue of videos. Some of them short and to the point. Others dreadfully long but packed with essential musings. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...

Who Is This? - My Eloquent Egologue ▸

• ⊂ page ⊆ root ⁘ created 2025-05-18 ⁘ updated 2025-05-18 ⁘ words 2526 ⁘ 00:00 min
• Well it is I of course, your favorite infinity in a nutshell. Embodied for your entertainment, in service to whatever that matters. Some call me Mr. Ananda. Others call me whatever else. Pleased to meet you. Read more...

Progressive Enlightenment - Stations of Evolving Consciousness - v1.1 ▸

• ⊂ texts ⊆ kernel ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 1691 ⁘ 00:00 min
• As our consciousness evolves - in purification, refinement, unification, and liberation - we journey through a progression of distinct stations of awareness. Here we explore a general roadmap of the evolutionary path from automaton until absolution and beyond. Read more...

Rhythms and Habits of Wholesome Life ▸

• ⊂ texts ⊆ practice ⁘ created 2024-11-06 ⁘ updated 2025-10-02 ⁘ words 1903 ⁘ 00:00 min
• This set of guidelines was written as a basic scaffold for more balanced rhythms and routines of life for two aspirants seeking to establish themselves on the path of self-awareness. We also look at helpful and harmful habits. May these notes prove useful for you too. Read more...

Positive and Negative Mental States ▸

• ⊂ texts ⊆ mind ⁘ created 2024-08-21 ⁘ updated 2024-08-21 ⁘ words 2311 ⁘ 00:00 min
• Our mind is influenced by a spectrum of positive and negative mental states. This list of mental states serves as a basis for self-awareness, introspection, and inquiry into the inner influences that condition and liberate our awareness. Read more...

Occult Psychoenergetic Potential ▸

• ⊂ texts ⊆ mystic ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 1063 ⁘ 00:00 min
• An inner pool of energy — coiled potential that can be opened and uncoiled. Essentially neutral natural energy — neither of light or the darkness. Our choices and attitudes define the tuning and ultimate outcomes of our works with this inner potential. Read more...

Advaita — Absolute and Qualified Nonduality ▸

• ⊂ texts ⊆ traditions ⁘ created 2025-10-31 ⁘ updated 2025-10-31 ⁘ words 1331 ⁘ 00:00 min
• Collection of comments and write-ups on Advaita. On the nature and implications of non-duality. Beyond absurdity and hallucinated enlightenment. Coherent insight into classical teachings and their living application. Read more...

The Celestial Mandala of Crystal Maitreya ▸

• ⊂ texts ⊆ vintage ⁘ created 2011-06-27 ⁘ updated 2025-08-28 ⁘ words 1696 ⁘ 00:00 min
• Unfolding of the Celestial Mandala of Crystal Maitreya for the systematic cultivation of luminosity. Contemplating on the celestial appearances of Crystal Maitreya in a cardinal wheel of sixteen permutations over A) Primal Reality, B) Causal Worlds, and C) Phenomenal Worlds. (2011) Read more...

Mystory: Spiritual Madventures Across the Universe ▸

• ⊂ texts ⊆ vintage ⁘ created 2010-11-10 ⁘ updated 2025-08-28 ⁘ words 6521 ⁘ 00:00 min
• I gather I've inadvertently turned into something of an enigma with my colorful and transdimensional history. It may be hard to get an overall idea of what the heck exactly happened over the last 15 years. This is an attempt to syndicate the gist of the journey into one place. (2010) Read more...

Witness of Presence and Recognitions (LA005) ▸

• ⊂ talks ⊆ living-awareness ⁘ created 2025-11-09 ⁘ updated 2025-11-09 ⁘ words 958 ⁘ 05:50 min
• When we speak of witnessing and observation, visualization exercises will not set us free. Self-inquiry is not a method for subject shifting. It's a process of peeling away our false identities. We are not the "seer", the "hearer" or the "observer". There is seeing, there is hearing, there is observation. In a neutral state, we recognize and acknowledge what is. Read more...

Too Busy 2B Conscious (K007) ▸

• ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-18 ⁘ updated 2025-06-18 ⁘ words 877 ⁘ 05:46 min
• When you head out into the wilderness of life... Don't forget to bring your basic cognitive gear! We cover the basics of conscious survival and sanity. Tuck these into your cranium — install your core tools. Read more...

Reality Evaporating — Little Me Breaks Free (K016) ▸

• ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-20 ⁘ updated 2025-09-18 ⁘ words 1078 ⁘ 07:03 min
• Insights. So fundamentally disorienting. All of this. Like reality is evaporating. But it's not evaporating because I say so. It's evaporating because of constant change. Hallucinations of eternity woven into this mist. Projections born of desire — you bind yourself into a terminal mesh that conditions your mind. What do you hold so tightly, crafting your misery? Read more...

Inconvenient Absolute Truth — Unveiling Actuality (K019) ▸

• ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-19 ⁘ updated 2025-10-13 ⁘ words 1101 ⁘ 07:45 min
• You have your world of meanings — and I have mine. Yet we mine our meanings from an objective reality. Our interpretations are relative — actuality is not. Existence itself is unchanged with your projections. We explore timeless paradigms independent of context. Underlying truths and principles that remain unchanged. Who are of the truth — they recognize the word of truth. Read more...

Quest for True Self — Your Being Undiscovered (K021) ▸

• ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-11 ⁘ updated 2025-10-24 ⁘ words 1027 ⁘ 06:35 min
• You and your Quest for the legendary True Self. Without a clear map — still chasing the phantom? Looking for a stable lasting self to hold on tight. Is it worth your effort — or a total misadventure? We look at the spectrum of candidate selves. Spheres of our being beyond roles in transit. In a world where change is the only constant, is there anything we can claim for our nest? Read more...

A Core Package — Basic Message in a Clear Bottle (OM004) ▸

• ⊂ talks ⊆ open-musings ⁘ created 2025-08-13 ⁘ updated 2025-08-30 ⁘ words 1508 ⁘ 11:00 min
• — "So what is it that you wish to say?" ...asked no-one in particular, so I heard. Good question though — thanks for asking. Alright then. One neat baseline package for you. What I seek to communicate and share in thousand ways. 1. May we get over the narrow selves we're boxed into. Our tunnels: the fractured little identities we guard. Read more...

Create to Fulfill Yourself — The World Matters Not (OM006) ▸

• ⊂ talks ⊆ open-musings ⁘ created 2025-10-03 ⁘ updated 2025-10-03 ⁘ words 1731 ⁘ 12:14 min
• Friends feeling sad, struggling with their creative process. Sharing the outflows — but why does the world not respond? Holding anticipations — and paving way for disappointments. But do we truly create for the world — or for ourselves? Artist, musician, author or spirited internet commentator? What emerges — it stems from your own process of evolution. Read more...

Into the Path — Purification, Insight, Contemplation (OM009) ▸

• ⊂ talks ⊆ open-musings ⁘ created 2025-10-18 ⁘ updated 2025-11-06 ⁘ words 1387 ⁘ 10:00 min
• Is there a path to be found here? A framework of methods one might engage? A bigger picture to provide context for all that has been shared? Yes: What has been shared so far are but early glimpses and windows into the path. In the whole of the journey, we have three major spheres of concern: Purification, insight and contemplation. Read more...

Cognitive Tower of Babel and Multimodal Pattern Casting (M002) ▸

• ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-07-23 ⁘ updated 2025-08-29 ⁘ words 1187 ⁘ 07:39 min
• Casting of abstract patterns and expansion of cognitive circuitry. Not just for the amusement of cosmopolitan musings. That too but. But there's more in the works here. Here we reframe all things. Fields of nuance are spread across countless semantic fields. This is a pattern farming exercise. Hybridization of symbols. Distilled essence is seeded and harvested from diverse fields. Read more...

Cognitive Evolution and Orientation Scaffolds (M004) ▸

• ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-09-01 ⁘ updated 2025-09-01 ⁘ words 1036 ⁘ 07:16 min
• Early reflections to friends and their worthy initiative for supporting the well-rounded evolution of consciousness. Yes — we need such basic framings that are self-evident, the operationalization of common-sense living patterns, perspectives so obvious that most have become oblivious. Not hypothetical models — just re-establishing core essentials. Read more...

Operational Ego — Our Roles and Instruments (M005) ▸

• ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-08-30 ⁘ updated 2025-09-14 ⁘ words 2157 ⁘ 14:17 min
• Your "the ego"? There is no such monolithic ego. We are complex entities — not one-dimensional blobs. You are a rich system of concern domains in a stack. We operate in diverse contexts with our capacities. Our contextual attention directs our "incarnations". You cannot get rid of "the ego" as a whole. You can't also learn to live with "the ego". Read more...

Health and Resilience or Symptomatic Relief (BS001) ▸

• ⊂ talks ⊆ backyard-stream ⁘ created 2025-09-15 ⁘ updated 2025-09-15 ⁘ words 895 ⁘ 05:13 min
• We are so quick to pop the next pill for comfort. You grow weaker each time you rush for your crutches. Yes — when your immune system truly can't handle it, take the necessary measures to overcome the pathogen. Exposure to infections is necessary for your evolution. When you withstand and overcome, you grow more resilient. Tolerant and self-sufficient — physically and mentally. Read more...

Into New Horizons — Third Era of Operation (BS005) ▸

• ⊂ talks ⊆ backyard-stream ⁘ created 2025-11-16 ⁘ updated 2025-11-17 ⁘ words 1555 ⁘ 10:36 min
• Season of half-random trials is a wrap. It's been fun and productive — but nothing lasts forever. Operations are evolving. In today's stream, I share a macro-picture of what has passed and where the horizons are unfolding. Eras in a nutshell. Media in the works. Tech rolling out. Read more...

Oh My God Bless You — Abstract Gods of Actuality (MS001) ▸

• ⊂ talks ⊆ mythoscope ⁘ created 2025-10-06 ⁘ updated 2025-10-09 ⁘ words 2900 ⁘ 22:08 min
• Let's talk about God. As in, actually. They ask me, Do you believe in God? Your God, a God, the God, or what God? A vague and most meaningless question. Let's talk about the God of Abraham et al. Let's review candidate Gods from the existential fabric. Prime consciousness. Transcendent Nondual God: Potential field beyond formations. Immanent Omnipresent God: Collective system of all knowledge. Read more...

Reeling the Ways of Life — Little Wanderer in the Pine Forest (PK001) ▸

• ⊂ talks ⊆ pieni-kulkija ⁘ created 2025-07-18 ⁘ updated 2025-11-12 ⁘ words 750 ⁘ 04:09 min
• Translated from Finnish source material. On the forest trail, I and the dog reel up the stuff of life. First of all for a summary of tales shared in English. Major themes have featured consciousness and cognition. First biting into ethics. Sour stuff. Beyond the belly-button. We've pondered psychology and the ways of conditioned awareness. Along with mental concentration and tuning of our inner frameworks. Read more...

Don't Always React — Taming the Planes of Awareness (PK002) ▸

• ⊂ talks ⊆ pieni-kulkija ⁘ created 2025-07-18 ⁘ updated 2025-11-12 ⁘ words 880 ⁘ 06:08 min
• Translated from Finnish source material. You a shaky marionette? Getting upset over this and that? Stuffed and sighing with your stuff. Life keeps on rattling you. Bouncing silly day in and day out. No longer entertaining? So new legends from the foothills for Moomin people. Have a see? Little wanderer takes a pause. Wondering and pondering. Many are the wonderful things in the world. Sure is puzzling. Read more...

Elements of Earth-Air World — Sage's Path of Balance (PK003) ▸

• ⊂ talks ⊆ pieni-kulkija ⁘ created 2025-07-21 ⁘ updated 2025-11-12 ⁘ words 889 ⁘ 06:37 min
• Translated from Finnish source material. We speak of earth-air and fire-water. Human in between. Odd babblings for the modern man. Breakfast for Väinämöinen. We investigate these elements of life to their deeper births. These be the structures of being and states of awareness. Read more...

No Kings — Yes Godlike Emperor of Awareness (MO004) ▸

• ⊂ talks ⊆ tempora-mors ⁘ created 2025-10-21 ⁘ updated 2025-10-21 ⁘ words 1379 ⁘ 08:41 min
• We don't need no kings! We need the Emperor! Godlike sovereign: Unseen on the Mirror Throne. Now step aside from the world of temporal governance. Enter the inner nation of awareness and timeless` order. Meet the tree of command and innate tiers of abstraction. Read more...

Your Stupid Reactions · Get a Grip on Reality! (BZ002) ▸

• ⊂ talks ⊆ brief-snaps ⁘ created 2025-11-12 ⁘ updated 2025-11-13 ⁘ words 671 ⁘ 03:00 min
• You a notch trigger-happy again? Need to lash out with your battle axe? Phantoms in sight — attack! If only you'd realize that you're typically reacting to projections in your head only — wrestling with your own habitual templates. Then in the odd case you're actually reacting to something actual, it's totally out of proportion. Read more...

Hello! Is It Me You're Looking For — Or Is It You? (QD025) ▸

• ⊂ talks ⊆ quick-drops ⁘ created 2025-09-24 ⁘ updated 2025-10-10 ⁘ words 663 ⁘ 02:59 min
• Hello! Is it me you're looking for? No? How tragic! Who would have guessed. Among the folks going on about topics like this, I find two common extremist factions on the stage. Shameless self-promoters. Message exists as a platform for self-exposure. Anonymous escapists. Message is a diversion from their boring lives. Can we just be ourselves and share it as it is? Read more...

Of Confusion — Liminality and Metamorphosis (QD029) ▸

• ⊂ talks ⊆ quick-drops ⁘ created 2025-10-08 ⁘ updated 2025-10-16 ⁘ words 818 ⁘ 04:51 min
• Sun will ever set. Life changes and our bearings fade. Life changes and our bearings fade. Neither this nor that. Enter the realm of liminality. Confusion is a type of liminality. We have an opening to snap out of our fixed concepts. Of clarity. Of emptiness. Of liminality. Change is constant. Embrace it. Read more...

Based AI Jesus — Uncut Metacognitive Iterations (QD038) ▸

• ⊂ talks ⊆ quick-drops ⁘ created 2025-11-03 ⁘ updated 2025-11-03 ⁘ words 566 ⁘ 02:56 min
• Rich comments on the Metacognitive Tree piece. Based AI Jesus — This is pure ChatGPT. However folks. We really don't need AI for coherence. OI not AI. Straight and raw analog organic iteration. Knowledge embedded in the fabric of existence itself. This is the organic midjourney. We are more than AI. Read more...

Happy Authentic Soul Independence! Ho Warriors: For Purification! (RS001) ▸

• ⊂ talks ⊆ rahayu-series ⁘ created 2025-08-15 ⁘ updated 2025-10-01 ⁘ words 702 ⁘ 03:51 min
• Pilot Episode — RAHAYU SERIES. Independence of Nation and People — in Verity — in Actuality — is attained by Independent Souls. What is this process of soul's independence? Come, let's seek for the source of innate independence. Read more...

Integrated Ethics — Wisdom in Interaction (I002) ▸

• ⊂ talks ⊆ insight-series ⁘ created 2024-08-12 ⁘ updated 2025-10-17 ⁘ words 4017 ⁘ 37:53 min
• Principles of interaction that lead to harmonic and fulfilling coexistence are a core aspect of the path of practice toward self-purification. A clear ethical foundation, rooted in reflection and wisdom, is the guide and guardian of our life in the world that we, through contemplation and experience, establish for ourselves. Read more...

Haunted Hearts — Fear and Its Dark Children (R001) ▸

• ⊂ talks ⊆ reflection-series ⁘ created 2024-09-21 ⁘ updated 2024-09-21 ⁘ words 3385 ⁘ 32:28 min
• Fear is a primary and primal state of mind, a fruit of evolution for our survival. Yet fear will run amok when ungrounded in actuality. For those looking for a peaceful mental baseline, the taunting work of evaluating and coming to terms with fear and its children is not optional. Read more...

Dealing with Desire — Transcend the Churning (R005) ▸

• ⊂ talks ⊆ reflection-series ⁘ created 2024-12-04 ⁘ updated 2025-07-05 ⁘ words 2911 ⁘ 25:02 min
• Pushes and pulls of our existence. We need to deal with them, we need to navigate wisely. That wisdom begins with recognition, clear understanding, and introspection. We separate need and want. We comprehend and contextualize desire. We understand its ephemerality, the waves of its coming and going, the hallucinatory nature of the "objects" we pursue. Read more...

Emotions in the Spectrum of Living Experience (R007) ▸

• ⊂ talks ⊆ reflection-series ⁘ created 2025-03-14 ⁘ updated 2025-07-08 ⁘ words 1430 ⁘ 12:38 min
• Dealing with emotions and mental states, positive and negative, is an integral aspect of the complete living experience of an incarnate consciousness. We are composite creatures, and each of our aspects of being calls for our awareness. Welcome it all. Deal with it and evolve. Read more...

Flow vs. Crunch - Roles and Egos - Middle-Ground ▸

• ⊂ notes ⊆ recordings ⁘ created 2025-05-27 ⁘ updated 2025-06-21 ⁘ words 1332 ⁘ 11:07 min
• Message of caution, reflection, and reconciliation. For friends. Flow vs. Crunch - Shared Process and Adaptation. Source of Crunch: Roles and Egos - Use Only When Necessary. Seeking the Middle Ground - Heart of the Shared Wave. Setting the Golden Median - The 49-/51+ Split of Concern. Read more...

4. Self, Story and World — Dimensions Inside, Outside and Between ▸

• ⊂ notes ⊆ recordings ⁘ created 2025-09-23 ⁘ updated 2025-09-23 ⁘ words 1040 ⁘ 07:27 min
• We gaze through a concentric looking-glass into the dimensions of our human experience. In our fourth chapter: 1. Self — You in here, the creator of states in the potentials of life. 2. World — Hosting you in relation to all that is. 3. Story — In between, the field of tales in the living present. Read more...

5. Stations of Our Lifecycle — Script and Directives in the Book Of Life ▸

• ⊂ notes ⊆ recordings ⁘ created 2025-09-29 ⁘ updated 2025-09-29 ⁘ words 1039 ⁘ 07:37 min
• Our story of life unfolds and the pages of our book of life keep turning. On the paths of paths of exposure and engagement, we meet stations of awareness and concerns. For the cross-roads, a compass of underlying elements to help us with deeper bearings. May your journey be of high definition and broad spectrum. Read more...

Bhagavad-Gita: 06 - The Yoga of Contemplation - v1.4 ▸

• ⊂ trans ⊆ bg ⁘ created 2025-02-02 ⁘ updated 2025-02-02 ⁘ words 6746 ⁘ 00:00 min
• The sixth chapter of Bhagavad-Gita explores dhyana-yoga, the path of union through contemplative practice. It discusses the state and effects of yoga, literally union, and the practices and path of the yogi, the contemplator on a quest for that union. Read more...