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query — meditation*   ⁘   matches — 68

Before and After Meditation (P001) ▸

Before and After <mark>Meditation</mark> (P001)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-01 ⁘ updated 2025-07-02 ⁘ words 2839 ⁘ 26:43 min
  • Overview of supporting practices before and after a session of meditation. Including: Dedicating place and time. Seat and scene of practice. Basic purification. Meditation postures. Initial breathing. Invocation and declaration of intent. Practice of meditation proper. Post-meditation phase of reflection. Dedication and affirmation. Read more...

Dealing with Distractions in Meditation (P003) ▸

Dealing with Distractions in <mark>Meditation</mark> (P003)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-07 ⁘ updated 2025-11-14 ⁘ words 3671 ⁘ 34:05 min
  • We explore a range of methods and strategies for dealing with distracting thoughts and external disturbances during our practice of meditation. From non-reactivity to breathwork, to modulating mental spaces, objects of attention and modes of practice; into evaluation, deconstruction and termination when distractions still persist. Read more...

What's Going On Meditation — Clear Integral Awareness (P008) ▸

What's Going On <mark>Meditation</mark> — Clear Integral Awareness (P008)
  • ⊂ talks ⊆ practice-series ⁘ created 2025-05-15 ⁘ updated 2025-06-29 ⁘ words 1357 ⁘ 12:00 min
  • What's going on? Like — actually? If you want to know what's actually going on. You need to get into "What's Going On?" meditation. Snap out of the tunnel — reach into the lucid planes of metacognition. Doesn't cost you anything — no need to go anywhere. Clear some space in your awareness, pay attention to what's going on. Read more...

A Brief Meditation Guide — Breath, Soham and Reflection ▸

A Brief <mark>Meditation</mark> Guide — Breath, Soham and Reflection
  • ⊂ notes ⊆ recordings ⁘ created 2025-09-22 ⁘ updated 2025-09-22 ⁘ words 916 ⁘ 07:30 min
  • A basic guide into simple meditative practice. We engage three distinct but mutually supporting modes of meditation. 1. Breath and the establishment of peaceful basic presence. 2. Mantra and the harnessing of directed attention and resonance. 3. Self-reflection and the cultivation of wisdom in witnessing awareness. Read more...

On Entering Actuality — What's Going On Meditation (N002) ▸

On Entering Actuality — What's Going On <mark>Meditation</mark> (N002)
  • ⊂ talks ⊆ introspectrum ⁘ created 2025-07-01 ⁘ updated 2025-07-01 ⁘ words 533 ⁘ 03:56 min
  • For those who seek clarity and self-awareness. Get to know your contents — understand your inner constructs. Instincts, emotions, thoughts, identity — none of that is you. Polarized reactions — yes this, no that — condition you to the core. Rise beyond the phenomena in your being. Enter the planes of metacognition. Clear away your projections. Remember. Read more...

Into the Zone — Peak Attention Dynamics (QD032) ▸

Into the Zone — Peak Attention Dynamics (QD032)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-10-15 ⁘ updated 2025-10-17 ⁘ words 743 ⁘ 04:30 min
  • Zones: Domains of peak attention and efficiency. Maximum signal. What's inside will not leak out. Minimum noise. What's outside will not enter in. Perimeters of focus in awareness and environment. Zones exist both in meditation and in hands-on life. Islands of high-energy and high-definition operation. Read more...

Pool of Videos → Into Direct Insight ▸

Pool of Videos → Into Direct Insight
  • ⊂ page ⊆ root ⁘ created 2024-12-12 ⁘ updated 2025-06-18 ⁘ words 30244 ⁘ 00:00 min
  • Dive into our growing catalogue of videos. Some of them short and to the point. Others dreadfully long but packed with essential musings. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...

Focal Lengths of Awareness (K008) ▸

Focal Lengths of Awareness (K008)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-04 ⁘ updated 2025-07-04 ⁘ words 823 ⁘ 05:46 min
  • Focal lengths of awareness. Whatever does that include? Microscope: Near and high-definition. Telescope: Far and broad-reaching. Narrow-band / Broad-band / Middle-band. These are not a mere matter of meditation. Concentration and mindfulness, yes that's there — but also relevant in our day-to-day awareness. Read more...

Into the Path — Purification, Insight, Contemplation (OM009) ▸

Into the Path — Purification, Insight, Contemplation (OM009)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-10-18 ⁘ updated 2025-11-06 ⁘ words 1319 ⁘ 10:00 min
  • Is there a path to be found here? A framework of methods one might engage? A bigger picture to provide context for all that has been shared? Yes: What has been shared so far are but early glimpses and windows into the path. In the whole of the journey, we have three major spheres of concern: Purification, insight and contemplation. Read more...

Introspective Reflection — Scanning the Body and Mind (P004) ▸

Introspective Reflection — Scanning the Body and Mind (P004)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-11 ⁘ updated 2025-11-18 ⁘ words 3888 ⁘ 38:21 min
  • Self-knowledge is an essential fruit of our meditative practice. Through the practice of meditation, our sensitivity to observing physical and mental phenomena will increase. In today's training, we look at methodical techniques of introspective meditation, scanning through the various layers of the body and the mind, to deepen our self-awareness and meditative access. Read more...

Pool of Spoken Word → Echoes of Insight ▸

Pool of Spoken Word → Echoes of Insight
  • ⊂ page ⊆ root ⁘ created 2025-04-20 ⁘ updated 2025-06-18 ⁘ words 4436 ⁘ 00:00 min
  • Assortment of audio materials. This is a catalogue of audio versions for all the video reels. Videos and transcripts linked in — whichever media you prefer. Processing more as time permits. Then dive into the pool of spoken word — there be treasures. Read more...

FAQ - Basic Answers to Common Queries ▸

FAQ - Basic Answers to Common Queries
  • ⊂ page ⊆ root ⁘ created 2025-06-20 ⁘ updated 2025-07-11 ⁘ words 1392 ⁘ 00:00 min
  • We've collected some common questions and answers for your convenience: Orientation FAQ, Interaction FAQ, Contemplation FAQ. With fresh questions, contact us and we'll respond as may be appropriate. May you find your cler answers. Read more...

Who Is This? - My Eloquent Egologue ▸

Who Is This? - My Eloquent Egologue
  • ⊂ page ⊆ root ⁘ created 2025-05-18 ⁘ updated 2025-06-18 ⁘ words 2526 ⁘ 00:00 min
  • Well it is I of course, your favorite infinity in a nutshell. Embodied for your entertainment, in service to whatever that matters. Some call me Mr. Ananda. Others call me whatever else. Pleased to meet you. Read more...

Rhythms and Habits of Wholesome Life ▸

Rhythms and Habits of Wholesome Life
  • ⊂ texts ⊆ practice ⁘ created 2024-11-06 ⁘ updated 2025-10-02 ⁘ words 1897 ⁘ 00:00 min
  • This set of guidelines was written as a basic scaffold for more balanced rhythms and routines of life for two aspirants seeking to establish themselves on the path of self-awareness. We also look at helpful and harmful habits. May these notes prove useful for you too. Read more...

Positive and Negative Mental States ▸

Positive and Negative Mental States
  • ⊂ texts ⊆ mind ⁘ created 2024-08-21 ⁘ updated 2025-06-21 ⁘ words 2306 ⁘ 00:00 min
  • Our mind is influenced by a spectrum of positive and negative mental states. This list of mental states serves as a basis for self-awareness, introspection, and inquiry into the inner influences that condition and liberate our awareness. Read more...

Occult Psychoenergetic Potential ▸

Occult Psychoenergetic Potential
  • ⊂ texts ⊆ mystic ⁘ created 2025-06-06 ⁘ updated 2025-06-06 ⁘ words 1060 ⁘ 00:00 min
  • An inner pool of energy — coiled potential that can be opened and uncoiled. Essentially neutral natural energy — neither of light or the darkness. Our choices and attitudes define the tuning and ultimate outcomes of our works with this inner potential. Read more...

The Celestial Mandala of Crystal Maitreya ▸

The Celestial Mandala of Crystal Maitreya
  • ⊂ texts ⊆ vintage ⁘ created 2011-06-27 ⁘ updated 2025-08-28 ⁘ words 1650 ⁘ 00:00 min
  • Unfolding of the Celestial Mandala of Crystal Maitreya for the systematic cultivation of luminosity. Contemplating on the celestial appearances of Crystal Maitreya in a cardinal wheel of sixteen permutations over A) Primal Reality, B) Causal Worlds, and C) Phenomenal Worlds. (2011) Read more...

Mystory: Spiritual Madventures Across the Universe ▸

Mystory: Spiritual Madventures Across the Universe
  • ⊂ texts ⊆ vintage ⁘ created 2010-11-10 ⁘ updated 2025-08-28 ⁘ words 6465 ⁘ 00:00 min
  • I gather I've inadvertently turned into something of an enigma with my colorful and transdimensional history. It may be hard to get an overall idea of what the heck exactly happened over the last 15 years. This is an attempt to syndicate the gist of the journey into one place. (2010) Read more...

Axis and Spheres of The Path • Harmony, Clarity, Presence (IP001) ▸

Axis and Spheres of The Path • Harmony, Clarity, Presence (IP001)
  • ⊂ talks ⊆ into-the-path ⁘ created 2025-12-28 ⁘ updated 2025-12-30 ⁘ words 469 ⁘ 02:52 min
  • We orient to the most basic bearings on the path. Your axis of two poles — between emptiness and fullness, for your liberation and fulfillment. Your three spheres of concern — for harmony, clarity and presence — from purity, recognition and reflection. These shape the basic lay of the land as we continue into the fuller map for the path. Read more...

Happy Next Moment to You! Celebrating Endless Renewal (BTW013) ▸

Happy Next Moment to You! Celebrating Endless Renewal (BTW013)
  • ⊂ talks ⊆ by-the-way ⁘ created 2025-01-01 ⁘ updated 2026-01-01 ⁘ words 578 ⁘ 03:00 min
  • Why the Solar and not the Lunar New Year? Whoever decided the first Monday? We celebrate these cyclic transits — the turning of seasons, the resets and renewals of life. But does anyone celebrate the passage of time itself? Yet our brain doesn't experience the immediate present. It lives in a construct tethered to the past. Read more...

Your Stupid Reactions · Get a Grip on Reality! (BZ002) ▸

Your Stupid Reactions · Get a Grip on Reality! (BZ002)
  • ⊂ talks ⊆ brief-snaps ⁘ created 2025-11-12 ⁘ updated 2025-11-13 ⁘ words 608 ⁘ 03:00 min
  • You a notch trigger-happy again? Need to lash out with your battle axe? Phantoms in sight — attack! If only you'd realize that you're typically reacting to projections in your head only — wrestling with your own habitual templates. Then in the odd case you're actually reacting to something actual, it's totally out of proportion. Read more...

Pineal Kundalini Confusion? • Yo the Wizard Is A-Live! (FW000) ▸

Pineal Kundalini Confusion? • Yo the Wizard Is A-Live! (FW000)
  • ⊂ talks ⊆ fringe-wizard ⁘ created 2025-12-31 ⁘ updated 2026-01-06 ⁘ words 315 ⁘ 01:46 min
  • Is your Pineal Gland running backwards into your Kundalini under-pocket? Can't tell if the Christ Consciousness field is talking to you in Sanskrit or Aramaic? General esoteric confusion in the inner air? Yo the Fringe Wizard is here — rubbing it all back to clarity with the ancient brush of interdimensional expertise and perennial hilariousness! Read more...

Rudolf the RN Reindeer & Santa's Kundalini Chimney (AU001) ▸

Rudolf the RN Reindeer & Santa's Kundalini Chimney (AU001)
  • ⊂ talks ⊆ actually-unhinged ⁘ created 2025-12-05 ⁘ updated 2025-12-08 ⁘ words 565 ⁘ 03:00 min
  • Do you know the origin story of Rudolf the Red-Nose Reindeer? I bet you never heard of Santa's kundalini episode either. These are Xmas Tales from the deep twilight zone. Tune in for the ride with the wizard of the outer inner space. Then what about your chimney? Have you been keeping your chimney clean? The promised day is nigh. Prophecies will be fulfilled. Read more...

Word of Truth Died for You · Reborn in Purity & Clarity (BD001) ▸

Word of Truth Died for You · Reborn in Purity & Clarity (BD001)
  • ⊂ talks ⊆ bible-drops ⁘ created 2025-11-30 ⁘ updated 2025-12-01 ⁘ words 549 ⁘ 03:00 min
  • The Word in the beginning is the Truth that reigns forever. Truth is ever-present in the fabric of the creation. We are veiled by our agendas. We are lost in our doctrines. This is an essentialist dispensation. Return to the living essence. What is the death and resurrection of the body of Christ? How do we die in Christ? How are the sermons to the churches? Read more...

Witness of Presence and Recognitions (LA005) ▸

Witness of Presence and Recognitions (LA005)
  • ⊂ talks ⊆ living-awareness ⁘ created 2025-11-09 ⁘ updated 2025-11-09 ⁘ words 885 ⁘ 05:50 min
  • When we speak of witnessing and observation, visualization exercises will not set us free. Self-inquiry is not a method for subject shifting. It's a process of peeling away our false identities. We are not the "seer", the "hearer" or the "observer". There is seeing, there is hearing, there is observation. In a neutral state, we recognize and acknowledge what is. Read more...

Too Busy 2B Conscious (K007) ▸

Too Busy 2B Conscious (K007)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-18 ⁘ updated 2025-06-18 ⁘ words 837 ⁘ 05:46 min
  • Are you one of those people who can't walk and talk and think at the same time? If not — then what's your excuse? Lack of awareness in your life's activities leads you to awkward and adverse outcomes. Are you the driver in charge — or are you an automaton driven by the current of your conditions? Read more...

Reality Evaporating — Little Me Breaks Free (K016) ▸

Reality Evaporating — Little Me Breaks Free (K016)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-20 ⁘ updated 2025-09-18 ⁘ words 1014 ⁘ 07:03 min
  • Insights. So fundamentally disorienting. All of this. Like reality is evaporating. But it's not evaporating because I say so. It's evaporating because of constant change. Hallucinations of eternity woven into this mist. Projections born of desire — you bind yourself into a terminal mesh that conditions your mind. What do you hold so tightly, crafting your misery? Read more...

Inconvenient Absolute Truth — Unveiling Actuality (K019) ▸

Inconvenient Absolute Truth — Unveiling Actuality (K019)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-19 ⁘ updated 2025-10-13 ⁘ words 1036 ⁘ 07:45 min
  • You have your world of meanings — and I have mine. Yet we mine our meanings from an objective reality. Our interpretations are relative — actuality is not. Existence itself is unchanged with your projections. We explore timeless paradigms independent of context. Underlying truths and principles that remain unchanged. Who are of the truth — they recognize the word of truth. Read more...

Quest for True Self — Your Being Undiscovered (K021) ▸

Quest for True Self — Your Being Undiscovered (K021)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-11 ⁘ updated 2025-10-24 ⁘ words 948 ⁘ 06:35 min
  • You and your Quest for the legendary True Self. Without a clear map — still chasing the phantom? Looking for a stable lasting self to hold on tight. Is it worth your effort — or a total misadventure? We look at the spectrum of candidate selves. Spheres of our being beyond roles in transit. In a world where change is the only constant, is there anything we can claim for our nest? Read more...

A Core Package — Basic Message in a Clear Bottle (OM004) ▸

A Core Package — Basic Message in a Clear Bottle (OM004)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-08-13 ⁘ updated 2025-08-30 ⁘ words 1438 ⁘ 11:00 min
  • — "So what is it that you wish to say?" ...asked no-one in particular, so I heard. Good question though — thanks for asking. Alright then. One neat baseline package for you. What I seek to communicate and share in thousand ways. 1. May we get over the narrow selves we're boxed into. Our tunnels: the fractured little identities we guard. Read more...

Create to Fulfill Yourself — The World Matters Not (OM006) ▸

Create to Fulfill Yourself — The World Matters Not (OM006)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-10-03 ⁘ updated 2025-10-03 ⁘ words 1668 ⁘ 12:14 min
  • Friends feeling sad, struggling with their creative process. Sharing the outflows — but why does the world not respond? Holding anticipations — and paving way for disappointments. But do we truly create for the world — or for ourselves? Artist, musician, author or spirited internet commentator? What emerges — it stems from your own process of evolution. Read more...

Cognitive Tower of Babel and Multimodal Pattern Casting (M002) ▸

Cognitive Tower of Babel and Multimodal Pattern Casting (M002)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-07-23 ⁘ updated 2025-08-29 ⁘ words 1118 ⁘ 07:39 min
  • Casting of abstract patterns and expansion of cognitive circuitry. Not just for the amusement of cosmopolitan musings. That too but. But there's more in the works here. Here we reframe all things. Fields of nuance are spread across countless semantic fields. This is a pattern farming exercise. Hybridization of symbols. Distilled essence is seeded and harvested from diverse fields. Read more...

Cognitive Evolution and Orientation Scaffolds (M004) ▸

Cognitive Evolution and Orientation Scaffolds (M004)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-09-01 ⁘ updated 2025-09-01 ⁘ words 985 ⁘ 07:16 min
  • Early reflections to friends and their worthy initiative for supporting the well-rounded evolution of consciousness. Yes — we need such basic framings that are self-evident, the operationalization of common-sense living patterns, perspectives so obvious that most have become oblivious. Not hypothetical models — just re-establishing core essentials. Read more...

Operational Ego — Our Roles and Instruments (M005) ▸

Operational Ego — Our Roles and Instruments (M005)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-08-30 ⁘ updated 2025-09-14 ⁘ words 2082 ⁘ 14:17 min
  • Your "the ego"? There is no such monolithic ego. We are complex entities — not one-dimensional blobs. You are a rich system of concern domains in a stack. We operate in diverse contexts with our capacities. Our contextual attention directs our "incarnations". You cannot get rid of "the ego" as a whole. You can't also learn to live with "the ego". Read more...

On Extracting Essence — Overview of Dharmic Landscapes (M007) ▸

On Extracting Essence — Overview of Dharmic Landscapes (M007)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-08-16 ⁘ updated 2025-11-21 ⁘ words 1936 ⁘ 17:00 min
  • We have no need to craft and create new insight. It's all there in the countless traditions of contemplation. It's inherent in existence itself. When traditions become veiled by their specific clutter, it's time to re-extract. We look into decluttering and extracting patterns of essence and tour the Dharmic landscape of wisdom traditions. Read more...

Health and Resilience or Symptomatic Relief (BS001) ▸

Health and Resilience or Symptomatic Relief (BS001)
  • ⊂ talks ⊆ backyard-stream ⁘ created 2025-09-15 ⁘ updated 2025-09-15 ⁘ words 827 ⁘ 05:13 min
  • We are so quick to pop the next pill for comfort. You grow weaker each time you rush for your crutches. Yes — when your immune system truly can't handle it, take the necessary measures to overcome the pathogen. Exposure to infections is necessary for your evolution. When you withstand and overcome, you grow more resilient. Tolerant and self-sufficient — physically and mentally. Read more...

Oh My God Bless You — Abstract Gods of Actuality (MS001) ▸

Oh My God Bless You — Abstract Gods of Actuality (MS001)
  • ⊂ talks ⊆ mythoscope ⁘ created 2025-10-06 ⁘ updated 2025-10-09 ⁘ words 2825 ⁘ 22:08 min
  • Let's talk about God. As in, actually. They ask me, Do you believe in God? Your God, a God, the God, or what God? A vague and most meaningless question. Let's talk about the God of Abraham et al. Let's review candidate Gods from the existential fabric. Prime consciousness. Transcendent Nondual God: Potential field beyond formations. Immanent Omnipresent God: Collective system of all knowledge. Read more...

Reeling the Ways of Life — Little Wanderer in the Pine Forest (PK001) ▸

Reeling the Ways of Life — Little Wanderer in the Pine Forest (PK001)
  • ⊂ talks ⊆ pieni-kulkija ⁘ created 2025-07-18 ⁘ updated 2025-11-12 ⁘ words 672 ⁘ 04:09 min
  • Translated from Finnish source material. On the forest trail, I and the dog reel up the stuff of life. First of all for a summary of tales shared in English. Major themes have featured consciousness and cognition. First biting into ethics. Sour stuff. Beyond the belly-button. We've pondered psychology and the ways of conditioned awareness. Along with mental concentration and tuning of our inner frameworks. Read more...

Don't Always React — Taming the Planes of Awareness (PK002) ▸

Don't Always React — Taming the Planes of Awareness (PK002)
  • ⊂ talks ⊆ pieni-kulkija ⁘ created 2025-07-18 ⁘ updated 2025-11-12 ⁘ words 803 ⁘ 06:08 min
  • Translated from Finnish source material. You a shaky marionette? Getting upset over this and that? Stuffed and sighing with your stuff. Life keeps on rattling you. Bouncing silly day in and day out. No longer entertaining? So new legends from the foothills for Moomin people. Have a see? Little wanderer takes a pause. Wondering and pondering. Many are the wonderful things in the world. Sure is puzzling. Read more...

Hello! Is It Me You're Looking For — Or Is It You? (QD025) ▸

Hello! Is It Me You're Looking For — Or Is It You? (QD025)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-09-24 ⁘ updated 2025-10-10 ⁘ words 588 ⁘ 02:59 min
  • Hello! Is it me you're looking for? No? How tragic! Who would have guessed. Among the folks going on about topics like this, I find two common extremist factions on the stage. Shameless self-promoters. Message exists as a platform for self-exposure. Anonymous escapists. Message is a diversion from their boring lives. Can we just be ourselves and share it as it is? Read more...

Of Confusion — Liminality and Metamorphosis (QD029) ▸

Of Confusion — Liminality and Metamorphosis (QD029)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-10-08 ⁘ updated 2025-10-16 ⁘ words 758 ⁘ 04:51 min
  • Sun will ever set. Life changes and our bearings fade. Life changes and our bearings fade. Neither this nor that. Enter the realm of liminality. Confusion is a type of liminality. We have an opening to snap out of our fixed concepts. Of clarity. Of emptiness. Of liminality. Change is constant. Embrace it. Read more...

Transition Announcement — Free Walks to Deep Seats (KD001) ▸

Transition Announcement — Free Walks to Deep Seats (KD001)
  • ⊂ talks ⊆ kernel-drops ⁘ created 2025-11-06 ⁘ updated 2026-01-06 ⁘ words 311 ⁘ 01:27 min
  • Notice the theme change? Yes — spinning from "Walkie Talkie" to "Ponder Struck"! We're not a one-series wonder. We weave the full dome of your inner sky — we churn the integral depths of your awareness. Every which flavor and framing — all things are connected. Follow the trails — discover the links. Become the perennial alchemist of your consciousness! Read more...

An Anthology for Oblivion · Rambler Without a Cause (MC001) ▸

An Anthology for Oblivion · Rambler Without a Cause (MC001)
  • ⊂ talks ⊆ midnight-current ⁘ created 2025-12-31 ⁘ updated 2025-12-31 ⁘ words 3374 ⁘ 29:50 min
  • Broad spectrum of contemplations in one uncut stream. Into the meaning of life — and of death too. Yes of the productions happening. And books and new platforms too. And who the hell am I? A brief backstory there. Are you awake and what is wakefulness? And why are you darting around in myopic tunnels. I can't publish the first shred of fascinating when your foundations are veiled and all fidgety. Read more...

Integrated Ethics — Wisdom in Interaction (I002) ▸

Integrated Ethics — Wisdom in Interaction (I002)
  • ⊂ talks ⊆ insight-series ⁘ created 2024-08-12 ⁘ updated 2025-10-17 ⁘ words 3961 ⁘ 37:53 min
  • Principles of interaction that lead to harmonic and fulfilling coexistence are a core aspect of the path of practice toward self-purification. A clear ethical foundation, rooted in reflection and wisdom, is the guide and guardian of our life in the world that we, through contemplation and experience, establish for ourselves. Read more...

Dealing with Desire — Transcend the Churning (R005) ▸

Dealing with Desire — Transcend the Churning (R005)
  • ⊂ talks ⊆ reflection-series ⁘ created 2024-12-04 ⁘ updated 2025-07-05 ⁘ words 2847 ⁘ 25:02 min
  • Pushes and pulls of our existence. We need to deal with them, we need to navigate wisely. That wisdom begins with recognition, clear understanding, and introspection. We separate need and want. We comprehend and contextualize desire. We understand its ephemerality, the waves of its coming and going, the hallucinatory nature of the "objects" we pursue. Read more...

Flow vs. Crunch - Roles and Egos - Middle-Ground ▸

Flow vs. Crunch - Roles and Egos - Middle-Ground
  • ⊂ notes ⊆ recordings ⁘ created 2025-05-27 ⁘ updated 2025-06-21 ⁘ words 1332 ⁘ 11:07 min
  • Message of caution, reflection, and reconciliation. For friends. Flow vs. Crunch - Shared Process and Adaptation. Source of Crunch: Roles and Egos - Use Only When Necessary. Seeking the Middle Ground - Heart of the Shared Wave. Setting the Golden Median - The 49-/51+ Split of Concern. Read more...

5. Stations of Our Lifecycle — Script and Directives in the Book Of Life ▸

5. Stations of Our Lifecycle — Script and Directives in the Book Of Life
  • ⊂ notes ⊆ recordings ⁘ created 2025-09-29 ⁘ updated 2025-09-29 ⁘ words 1039 ⁘ 07:37 min
  • Our story of life unfolds and the pages of our book of life keep turning. On the paths of paths of exposure and engagement, we meet stations of awareness and concerns. For the cross-roads, a compass of underlying elements to help us with deeper bearings. May your journey be of high definition and broad spectrum. Read more...

Bhagavad-Gita: 06 - The Yoga of Contemplation - v1.4 ▸

Bhagavad-Gita: 06 - The Yoga of Contemplation - v1.4
  • ⊂ trans ⊆ bg ⁘ created 2025-02-02 ⁘ updated 2025-02-02 ⁘ words 6746 ⁘ 00:00 min
  • The sixth chapter of Bhagavad-Gita explores dhyana-yoga, the path of union through contemplative practice. It discusses the state and effects of yoga, literally union, and the practices and path of the yogi, the contemplator on a quest for that union. Read more...