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Pool of Videos → Seeing is Believing ▸

Pool of Videos → Seeing is Believing
  • ⊂ page ⊆ root ⁘ created 2024-12-12 ⁘ updated 2025-06-18 ⁘ words 3501
  • A catalogue of selected videos. Some of them dreadfully long and packed with essential musings. We have a quick look index and detailed listings with direct playback. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...

Who Is This? - My Eloquent Egologue ▸

Who Is This? - My Eloquent Egologue
  • ⊂ page ⊆ root ⁘ created 2025-05-18 ⁘ updated 2025-05-18 ⁘ words 2515
  • Well it is I of course, your favorite infinity in a nutshell. Embodied for your entertainment, in service to whatever that matters. Some call me Mr. Ananda. Others call me whatever else. Pleased to meet you. Read more...

Positive and Negative Mental States ▸

Positive and Negative Mental States
  • ⊂ texts ⊆ mind ⁘ created 2024-08-21 ⁘ updated 2024-08-21 ⁘ words 2303
  • Our mind is influenced by a spectrum of positive and negative mental states. This list of mental states serves as a basis for self-awareness, introspection, and inquiry into the inner influences that condition and liberate our awareness. Read more...

Focal Lengths of Awareness (K008) ▸

Focal Lengths of Awareness (K008)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-04 ⁘ updated 2025-07-04 ⁘ words 872
  • Focal lengths of awareness. Whatever does that include? Microscope: Near and high-definition. Telescope: Far and broad-reaching. Narrow-band / Broad-band / Middle-band. These are not a mere matter of meditation. Concentration and mindfulness, yes that's there — but also relevant in our day-to-day awareness. Read more...

Before and After Meditation (P001) ▸

Before and After Meditation (P001)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-01 ⁘ updated 2025-07-02 ⁘ words 2887
  • Overview of supporting practices before and after a session of meditation. Including: Dedicating place and time. Seat and scene of practice. Basic purification. Meditation postures. Initial breathing. Invocation and declaration of intent. Practice of meditation proper. Post-meditation phase of reflection. Dedication and affirmation. Read more...

Reaching a Blank Slate - What Why and How (R006) ▸

Reaching a Blank Slate - What Why and How (R006)
  • ⊂ talks ⊆ reflection-series ⁘ created 2025-03-13 ⁘ updated 2025-06-28 ⁘ words 1187
  • There was a request for a blank slate. No specs as to what sort of blankness. Well then. We have a bunch of options. Confess your sins. Resign from your obsessions. Enter the pauses in your breath. Or reflect on and reconcile the manifold fields of your conflicted awareness. There will be progressive settling and a radiant blankness, a canvas over which we can regenerate the essences of our life. Read more...

Flow vs. Crunch - Roles and Egos - Middle-Ground ▸

Flow vs. Crunch - Roles and Egos - Middle-Ground
  • ⊂ notes ⊆ recordings ⁘ created 2025-05-27 ⁘ updated 2025-06-21 ⁘ words 1332
  • Message of caution, reflection, and reconciliation. For friends. Flow vs. Crunch - Shared Process and Adaptation. Source of Crunch: Roles and Egos - Use Only When Necessary. Seeking the Middle Ground - Heart of the Shared Wave. Setting the Golden Median - The 49-/51+ Split of Concern. Read more...