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query — conditioning*   ⁘   matches — 73

FAQ - Basic Answers to Common Queries ▸

FAQ - Basic Answers to Common Queries
  • ⊂ page ⊆ root ⁘ created 2025-06-20 ⁘ updated 2025-07-11 ⁘ words 1394 ⁘ 00:00 min
  • We've collected some common questions and answers for your convenience: Orientation FAQ, Interaction FAQ, Contemplation FAQ. With fresh questions, contact us and we'll respond as may be appropriate. May you find your cler answers. Read more...

Pool of Videos → Into Direct Insight ▸

Pool of Videos → Into Direct Insight
  • ⊂ page ⊆ root ⁘ created 2024-12-12 ⁘ updated 2025-06-18 ⁘ words 9583 ⁘ 00:00 min
  • Dive into our growing catalogue of videos. Some of them short and to the point. Others dreadfully long but packed with essential musings. Browse the @Mr.Om.Ananda ▸ YouTube channel for the latest digs. Enjoy the show! Read more...

Rhythms and Habits of Wholesome Life ▸

Rhythms and Habits of Wholesome Life
  • ⊂ texts ⊆ practice ⁘ created 2024-11-06 ⁘ updated 2025-10-02 ⁘ words 1903 ⁘ 00:00 min
  • This set of guidelines was written as a basic scaffold for more balanced rhythms and routines of life for two aspirants seeking to establish themselves on the path of self-awareness. We also look at helpful and harmful habits. May these notes prove useful for you too. Read more...

Positive and Negative Mental States ▸

Positive and Negative Mental States
  • ⊂ texts ⊆ mind ⁘ created 2024-08-21 ⁘ updated 2024-08-21 ⁘ words 2311 ⁘ 00:00 min
  • Our mind is influenced by a spectrum of positive and negative mental states. This list of mental states serves as a basis for self-awareness, introspection, and inquiry into the inner influences that condition and liberate our awareness. Read more...

Mystory: Spiritual Madventures Across the Universe ▸

Mystory: Spiritual Madventures Across the Universe
  • ⊂ texts ⊆ vintage ⁘ created 2010-11-10 ⁘ updated 2025-08-28 ⁘ words 6521 ⁘ 00:00 min
  • I gather I've inadvertently turned into something of an enigma with my colorful and transdimensional history. It may be hard to get an overall idea of what the heck exactly happened over the last 15 years. This is an attempt to syndicate the gist of the journey into one place. (2010) Read more...

On Entering Actuality — What's Going On Meditation (N002) ▸

On Entering Actuality — What's Going On Meditation (N002)
  • ⊂ talks ⊆ introspectrum ⁘ created 2025-07-01 ⁘ updated 2025-07-01 ⁘ words 594 ⁘ 03:56 min
  • For those who seek clarity and self-awareness. Get to know your contents — understand your inner constructs. Instincts, emotions, thoughts, identity — none of that is you. Polarized reactions — yes this, no that — condition you to the core. Rise beyond the phenomena in your being. Enter the planes of metacognition. Clear away your projections. Remember. Read more...

Self-Inquiry — From Egg-Shells to Self-Realization (LA002) ▸

Self-Inquiry — From Egg-Shells to Self-Realization (LA002)
  • ⊂ talks ⊆ living-awareness ⁘ created 2025-10-23 ⁘ updated 2025-10-23 ⁘ words 695 ⁘ 03:54 min
  • What is real self-inquiry? Let's be very clear. It's not an affirmation repetition exercise. It's not a disconnected philosophical indulgence. It's a method of shifting attention to your source. In our quest for the source of raw prime consciousness, we discover and extract our attention from veiling shells. Go deeper, go further inward. Seek the ultimate inquirer. Read more...

Too Busy 2B Conscious (K007) ▸

Too Busy 2B Conscious (K007)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-18 ⁘ updated 2025-06-18 ⁘ words 877 ⁘ 05:46 min
  • When you head out into the wilderness of life... Don't forget to bring your basic cognitive gear! We cover the basics of conscious survival and sanity. Tuck these into your cranium — install your core tools. Read more...

Focal Lengths of Awareness (K008) ▸

Focal Lengths of Awareness (K008)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-04 ⁘ updated 2025-07-04 ⁘ words 868 ⁘ 05:46 min
  • Focal lengths of awareness. Whatever does that include? Microscope: Near and high-definition. Telescope: Far and broad-reaching. Narrow-band / Broad-band / Middle-band. These are not a mere matter of meditation. Concentration and mindfulness, yes that's there — but also relevant in our day-to-day awareness. Read more...

Legit Royal Bypass — When Total Ignore Is Necessary (K014) ▸

Legit Royal Bypass — When Total Ignore Is Necessary (K014)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-08-02 ⁘ updated 2025-09-17 ⁘ words 1422 ⁘ 09:29 min
  • Categorically ignoring someone — when is that cool? their presence and expressions — their very existence. As if looking through thin air into a distant void... First. When you've already responded and closed it. When the "yes" or "no" (or "maybe") just doesn't sink in. When they keep on invading your space and sovereignty. Read more...

Reality Evaporating — Little Me Breaks Free (K016) ▸

Reality Evaporating — Little Me Breaks Free (K016)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-07-20 ⁘ updated 2025-09-18 ⁘ words 1078 ⁘ 07:03 min
  • Insights. So fundamentally disorienting. All of this. Like reality is evaporating. But it's not evaporating because I say so. It's evaporating because of constant change. Hallucinations of eternity woven into this mist. Projections born of desire — you bind yourself into a terminal mesh that conditions your mind. What do you hold so tightly, crafting your misery? Read more...

Like This Not That — Reactive You Are Deceived (K017) ▸

Like This Not That — Reactive You Are Deceived (K017)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-20 ⁘ updated 2025-09-19 ⁘ words 992 ⁘ 07:20 min
  • Chronic reactions. I embrace this. I avoid that. Then: How easily you are played and controlled. A puppet for those out to take advantage of you. Pulled by strings you tie in place for yourself. When your premises are rooted in basic duality, pulled and pushed by attachment and aversion, this subject reactivity is your vulnerability. Who tracks your patterns can tweak you at will. Read more...

Lack of Sync and Magic — Where the Fingers Point (K018) ▸

Lack of Sync and Magic — Where the Fingers Point (K018)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-18 ⁘ updated 2025-10-10 ⁘ words 1032 ⁘ 07:22 min
  • Nothing lines up! No sense of synchronicity. Not a slightest sense of magic and alignment. Why is life so edgy. Why do I bounce off the walls? It must be that the environment is against us... One finger points outward. A trident points inward: 1. We actively sabotage situations with our agenda. 2. We impose limitations and undermine the potential. 3. We don't attend to and adapt to what actually is. Read more...

Inconvenient Absolute Truth — Unveiling Actuality (K019) ▸

Inconvenient Absolute Truth — Unveiling Actuality (K019)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-19 ⁘ updated 2025-10-13 ⁘ words 1101 ⁘ 07:45 min
  • You have your world of meanings — and I have mine. Yet we mine our meanings from an objective reality. Our interpretations are relative — actuality is not. Existence itself is unchanged with your projections. We explore timeless paradigms independent of context. Underlying truths and principles that remain unchanged. Who are of the truth — they recognize the word of truth. Read more...

Quest for True Self — Your Being Undiscovered (K021) ▸

Quest for True Self — Your Being Undiscovered (K021)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-11 ⁘ updated 2025-10-24 ⁘ words 1027 ⁘ 06:35 min
  • You and your Quest for the legendary True Self. Without a clear map — still chasing the phantom? Looking for a stable lasting self to hold on tight. Is it worth your effort — or a total misadventure? We look at the spectrum of candidate selves. Spheres of our being beyond roles in transit. In a world where change is the only constant, is there anything we can claim for our nest? Read more...

Sovereign Voice of Truth Itself vs. Your Authority (K022) ▸

Sovereign Voice of Truth Itself vs. Your Authority (K022)
  • ⊂ talks ⊆ kernel-talks ⁘ created 2025-06-22 ⁘ updated 2025-11-04 ⁘ words 969 ⁘ 06:36 min
  • Respect my authority! Because you say so right? When your awareness is slanted with your agendas, your reign rests in a hallucinated house of cards. Excuse me if I won't capitulate to your illusions. Actuality itself holds the final word and authority. Are we open and attending to it — or do we evade it? Is truth an ally or an enemy to you? Make your stance. Read more...

A Core Package — Basic Message in a Clear Bottle (OM004) ▸

A Core Package — Basic Message in a Clear Bottle (OM004)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-08-13 ⁘ updated 2025-08-30 ⁘ words 1508 ⁘ 11:00 min
  • — "So what is it that you wish to say?" ...asked no-one in particular, so I heard. Good question though — thanks for asking. Alright then. One neat baseline package for you. What I seek to communicate and share in thousand ways. 1. May we get over the narrow selves we're boxed into. Our tunnels: the fractured little identities we guard. Read more...

Calling of Truth — Our Positive and Negative Veils (OM005) ▸

Calling of Truth — Our Positive and Negative Veils (OM005)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-08-31 ⁘ updated 2025-10-01 ⁘ words 1766 ⁘ 12:15 min
  • "The truth is out there — and in here somewhere... Behind these veils — but I can feel its presence?" But how is it that this truth is not ever with us, intimately present in our lives? Why does it hide so? Raw actuality, uncolored and unbiased, is always there. Ever-available for you — should you remove your veils. We have a negative veil — and we have a positive veil. Read more...

Lost and Found in Ever-Changing Environments (OM007) ▸

Lost and Found in Ever-Changing Environments (OM007)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-10-14 ⁘ updated 2025-10-14 ⁘ words 1517 ⁘ 10:34 min
  • Feeling lost and without direction? Happens at times. Why does it happen though? May we blame the environment? Or are we ourselves the architects of our disorientation? Where direction exists — but our self-framing is resistant. Then rise to a plane of awareness where specifics no longer matter. Read more...

No Shortcuts to Self-Awareness and Inner Evolution (OM008) ▸

No Shortcuts to Self-Awareness and Inner Evolution (OM008)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-10-16 ⁘ updated 2025-10-18 ⁘ words 1668 ⁘ 12:24 min
  • Were you looking for a neat short-cut to self-awareness? A magic wormhole to jolt you from here to enlightenment? So many pop vendors on the internet. Cheap options abound! If only it were that easy. Just bypassing your inner chores. When you evade the real work of your cognitive purification, there's no cosmic receiver, no vehicle for mystic journeys. Read more...

Into the Path — Purification, Insight, Contemplation (OM009) ▸

Into the Path — Purification, Insight, Contemplation (OM009)
  • ⊂ talks ⊆ open-musings ⁘ created 2025-10-18 ⁘ updated 2025-11-06 ⁘ words 1387 ⁘ 10:00 min
  • Is there a path to be found here? A framework of methods one might engage? A bigger picture to provide context for all that has been shared? Yes: What has been shared so far are but early glimpses and windows into the path. In the whole of the journey, we have three major spheres of concern: Purification, insight and contemplation. Read more...

Windows of Observation — The Metacognitive Tree (CS002) ▸

Windows of Observation — The Metacognitive Tree (CS002)
  • ⊂ talks ⊆ conscious-systems ⁘ created 2025-10-30 ⁘ updated 2025-10-30 ⁘ words 852 ⁘ 05:33 min
  • Walk-through of the planes of your consciousness. Windows into the facets of your cognitive architecture. Tiers of composition and deconstruction — perspectives for unbinding from our conditions. This is not metaphysical speculation. This is consciousness technology — the methodical cultivation of clear observation. Read more...

Your Deconstruction — Pattern Vortex in a Silly Self-Box (M003) ▸

Your Deconstruction — Pattern Vortex in a Silly Self-Box (M003)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-07-27 ⁘ updated 2025-09-03 ⁘ words 2476 ⁘ 18:50 min
  • Viewer discretion advised. We open the gates of a one-way road. If your inner stability hinges on the illusions that support you — please scroll onward — or close this view right now. Seriously yes. We publish this for the few seasoned souls who can handle raw reality. We publish this for the few seasoned souls who can handle raw reality. If you are ready to gut your hallucinations; to deconstruct your veils; Then please continue. Read more...

Cognitive Evolution and Orientation Scaffolds (M004) ▸

Cognitive Evolution and Orientation Scaffolds (M004)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-09-01 ⁘ updated 2025-09-01 ⁘ words 1036 ⁘ 07:16 min
  • Early reflections to friends and their worthy initiative for supporting the well-rounded evolution of consciousness. Yes — we need such basic framings that are self-evident, the operationalization of common-sense living patterns, perspectives so obvious that most have become oblivious. Not hypothetical models — just re-establishing core essentials. Read more...

Operational Ego — Our Roles and Instruments (M005) ▸

Operational Ego — Our Roles and Instruments (M005)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-08-30 ⁘ updated 2025-09-14 ⁘ words 2157 ⁘ 14:17 min
  • Your "the ego"? There is no such monolithic ego. We are complex entities — not one-dimensional blobs. You are a rich system of concern domains in a stack. We operate in diverse contexts with our capacities. Our contextual attention directs our "incarnations". You cannot get rid of "the ego" as a whole. You can't also learn to live with "the ego". Read more...

An Epistemic Quest — How We Acquire Knowledge (M006) ▸

An Epistemic Quest — How We Acquire Knowledge (M006)
  • ⊂ talks ⊆ metaloom-reviews ⁘ created 2025-08-21 ⁘ updated 2025-10-24 ⁘ words 1250 ⁘ 08:05 min
  • Looking for knowledge? Pinning down the truth? How? Direct perception? Analytical reason? Standard authority? In the ever-changing flux of details, truth just passes by. But there is truth in basic patterns and general principles. Yet we must resign from ourselves to eliminate subject bias. Witnessing without intention or projection — enter actuality. Read more...

Health and Resilience or Symptomatic Relief (BS001) ▸

Health and Resilience or Symptomatic Relief (BS001)
  • ⊂ talks ⊆ backyard-stream ⁘ created 2025-09-15 ⁘ updated 2025-09-15 ⁘ words 895 ⁘ 05:13 min
  • We are so quick to pop the next pill for comfort. You grow weaker each time you rush for your crutches. Yes — when your immune system truly can't handle it, take the necessary measures to overcome the pathogen. Exposure to infections is necessary for your evolution. When you withstand and overcome, you grow more resilient. Tolerant and self-sufficient — physically and mentally. Read more...

Into the Cave — Quest for Your Ground of Being (BS004) ▸

Into the Cave — Quest for Your Ground of Being (BS004)
  • ⊂ talks ⊆ backyard-stream ⁘ created 2025-10-27 ⁘ updated 2025-10-31 ⁘ words 1190 ⁘ 08:18 min
  • When you seek the deep essence of what you are. Soar not with the high winds into entropy afar. Enter the cave and encounter your inner gravity. Blueprints etched into the ground of your being. If you do not excavate the nature of your roots. If there is no container for your living harvest. If there is no closed sphere of self-reflexivity. No reactions, no reconciliation, no integration. Read more...

Reeling the Ways of Life — Little Wanderer in the Pine Forest (PK001) ▸

Reeling the Ways of Life — Little Wanderer in the Pine Forest (PK001)
  • ⊂ talks ⊆ pieni-kulkija ⁘ created 2025-07-18 ⁘ updated 2025-11-12 ⁘ words 750 ⁘ 04:09 min
  • Translated from Finnish source material. On the forest trail, I and the dog reel up the stuff of life. First of all for a summary of tales shared in English. Major themes have featured consciousness and cognition. First biting into ethics. Sour stuff. Beyond the belly-button. We've pondered psychology and the ways of conditioned awareness. Along with mental concentration and tuning of our inner frameworks. Read more...

Don't Always React — Taming the Planes of Awareness (PK002) ▸

Don't Always React — Taming the Planes of Awareness (PK002)
  • ⊂ talks ⊆ pieni-kulkija ⁘ created 2025-07-18 ⁘ updated 2025-11-12 ⁘ words 880 ⁘ 06:08 min
  • Translated from Finnish source material. You a shaky marionette? Getting upset over this and that? Stuffed and sighing with your stuff. Life keeps on rattling you. Bouncing silly day in and day out. No longer entertaining? So new legends from the foothills for Moomin people. Have a see? Little wanderer takes a pause. Wondering and pondering. Many are the wonderful things in the world. Sure is puzzling. Read more...

Calling All Automatons — Prepare for Catalysis (BZ001) ▸

Calling All Automatons — Prepare for Catalysis (BZ001)
  • ⊂ talks ⊆ brief-snaps ⁘ created 2025-11-11 ⁘ updated 2025-11-11 ⁘ words 532 ⁘ 02:43 min
  • A fine little box you're living in? Good. Seal it up now. What follows will compromize your programming. You need not agree with anything. Need not disagree with anything. Need to engage though — otherwise it's all dead. Including your cognitive evolution. Need to catalyze your mind — need to rattle and rip that fine old box of yours. Read more...

Three Tips to Everlasting Happiness (ST001) ▸

Three Tips to Everlasting Happiness (ST001)
  • ⊂ talks ⊆ sage-tips ⁘ created 2025-11-01 ⁘ updated 2025-11-01 ⁘ words 591 ⁘ 02:58 min
  • Whatever does it take to keep me happy? I catch it for a moment — and it escapes? Worry not! Dig in thrice with Sage Tips. — Stop escaping elsewhere. Welcome the highs and lows of a changing world. — Embrace the potentials of the present. Don't depend on specific contexts. — Dive within and find your foundations. Read more...

Alien Mind Control — You Are So Hypnotized (QD005) ▸

Alien Mind Control — You Are So Hypnotized (QD005)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-07-09 ⁘ updated 2025-10-01 ⁘ words 401 ⁘ 02:40 min
  • YOU are a VICTIM of hybrid magnetic MIND-CONTROL influence. Unsubscribing IS an option — BUT the resign button is HIDDEN. YOU are enMESHed in a distorted conditining matrix. Sad. Profiteers & controllers are enforcing the ALGO-frame. Evil. There is NOTHING to see here. Stay calm. Move along NOW. This information does NOT exist. Read more...

Point Overload Quantum Saturation Iteration Carnival (QD019) ▸

Point Overload Quantum Saturation Iteration Carnival (QD019)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-08-12 ⁘ updated 2025-10-05 ⁘ words 664 ⁘ 03:00 min
  • We compensate for yesterday's Zero Point lounge. Fasten your seatbelts. From the Unified Era through 3D into Absolute Rewind: - Big Bang Funnel - Wavefunction Collapse - Interaction Vertices - Geodesic Intersections - Black Hole Singularity - Techno-Cognitive Singularity - Your Tip of Nose and Navel. Not mere cosmic curiosities — these are States of Cognition. Read more...

Sovereign Operator in the System of Your Egos (QD022) ▸

Sovereign Operator in the System of Your Egos (QD022)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-09-04 ⁘ updated 2025-10-04 ⁘ words 747 ⁘ 03:24 min
  • Caught up as the Mini-Me in a corner of your being? Have a look at your domains of attention as a whole. You exist across a system of interconnected planes. The basic planes for your avatars of attention: Instinctual: Your preservation. Core construct. Emotional: Your adaptation. Flow dynamics. Analytical: Your recognition. Catalytic responses. Read more...

Hail Mary and Your Immaculate Conception (QD023) ▸

Hail Mary and Your Immaculate Conception (QD023)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-09-05 ⁘ updated 2025-09-08 ⁘ words 587 ⁘ 03:53 min
  • Hail Mary: Praise the sacred womb within you. Space of pristine emergence, for divinity manifest, unfolding as you declutter your inner landscape. Beyond the symbols cast. Into the living essence. Be the savior unto yourself by unveiling actuality. No other messiah will save you from your own tentacles. Read more...

Symbols and Synonyms — Confusing Followers and Fanboys (QD027) ▸

Symbols and Synonyms — Confusing Followers and Fanboys (QD027)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-09-27 ⁘ updated 2025-10-12 ⁘ words 942 ⁘ 04:52 min
  • Why you do not respect Shiva and Jesus and friends! Capitulate to my tradition — speak only in my terms! Well hello fanboys and fangirls — you blessed adherents. It so happens that your niche does not define reality. When you are the champion of truth and holier than thou, you blind yourself to what is — its manifold expressions. Read more...

You Will Never Ever Change Me! (QD028) ▸

You Will Never Ever Change Me! (QD028)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-10-07 ⁘ updated 2025-10-13 ⁘ words 549 ⁘ 02:45 min
  • You will never ever be able to change me! And why would I ever-ever want to change you? You are the sole sovereign of your own evolution. Your eventual change is a self-emergent necessity. The fuel you carry and the fires you burn are yours. It hurts you, it illuminates you, it transforms you. A layer of your past peels off with each rising sun. We can only ever provide scaffolds for the process. Read more...

Sage of Equal Vision with Raincoat Ready (QD035) ▸

Sage of Equal Vision with Raincoat Ready (QD035)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-10-25 ⁘ updated 2025-10-26 ⁘ words 627 ⁘ 02:44 min
  • What's your favorite season? Surviving other seasons? Hostile reaction to bad weather — spawning your misery? What you can change — then change — and what you can't... Why would you waste your life hating it for what it is. Yes we may aspire for equanimity and most zen attitude. But remember — the sage of equal vision is not an idiot. Don't flush bread and eat catshit or use rocks for gold. Read more...

Were You Triggered Here — Work Your Reactivity (QD036) ▸

Were You Triggered Here — Work Your Reactivity (QD036)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-10-29 ⁘ updated 2025-10-29 ⁘ words 715 ⁘ 02:59 min
  • Triggered by what I said? How excellent then. We cracked open a window into an aspect of you. Surfaced a reactive sphere from your interiors. Something you can examine — and work to reconcile. What lands here into the general space is as-is. Not tuned for your context, comforts, conditions. What you find here, apply with wisdom and precision. Read more...

Walking That High Talk — The Inward Warrior (QD039) ▸

Walking That High Talk — The Inward Warrior (QD039)
  • ⊂ talks ⊆ quick-drops ⁘ created 2025-11-04 ⁘ updated 2025-11-05 ⁘ words 538 ⁘ 02:59 min
  • Talking is cheap. Walking your high talk burns your impurities. Then be not a bypassing hypocrite on the path. What is this spiritual warrior that they speak of? Someone who lashes out at others to validate themselves? Or someone who turns inward and slashes their own weeds? Don't be a bullshit warrior making a show of your spirits. Read more...

AI GPT Warning — PSA on Safe and Coherent AI Usage (X001) ▸

AI GPT Warning — PSA on Safe and Coherent AI Usage (X001)
  • ⊂ talks ⊆ aioi-synth ⁘ created 2025-06-30 ⁘ updated 2025-06-30 ⁘ words 1140 ⁘ 07:27 min
  • ⚠️ AI GPT Warning: PSA on Safe and Coherent AI Usage 👾 😈 The Evil AI GPT is deceiving you! Approach with extreme prejudice. Share this message with your friends and family if you care for their mental health. It's not a dollhouse tea party here. Serious concerns! 🎭 How the AI first reflects you. Studies you and gains your confidence. Begins to feed your ego and distort you. Twisted! Read more...

Integrated Ethics — Wisdom in Interaction (I002) ▸

Integrated Ethics — Wisdom in Interaction (I002)
  • ⊂ talks ⊆ insight-series ⁘ created 2024-08-12 ⁘ updated 2025-10-17 ⁘ words 4017 ⁘ 37:53 min
  • Principles of interaction that lead to harmonic and fulfilling coexistence are a core aspect of the path of practice toward self-purification. A clear ethical foundation, rooted in reflection and wisdom, is the guide and guardian of our life in the world that we, through contemplation and experience, establish for ourselves. Read more...

Dealing with Distractions in Meditation (P003) ▸

Dealing with Distractions in Meditation (P003)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-07 ⁘ updated 2025-11-14 ⁘ words 3722 ⁘ 34:05 min
  • We explore a range of methods and strategies for dealing with distracting thoughts and external disturbances during our practice of meditation. From non-reactivity to breathwork, to modulating mental spaces, objects of attention and modes of practice; into evaluation, deconstruction and termination when distractions still persist. Read more...

Introspective Reflection — Scanning the Body and Mind (P004) ▸

Introspective Reflection — Scanning the Body and Mind (P004)
  • ⊂ talks ⊆ practice-series ⁘ created 2024-08-11 ⁘ updated 2025-11-18 ⁘ words 3949 ⁘ 38:21 min
  • Self-knowledge is an essential fruit of our meditative practice. Through the practice of meditation, our sensitivity to observing physical and mental phenomena will increase. In today's training, we look at methodical techniques of introspective meditation, scanning through the various layers of the body and the mind, to deepen our self-awareness and meditative access. Read more...

What's Going On Meditation — Clear Integral Awareness (P008) ▸

What's Going On Meditation — Clear Integral Awareness (P008)
  • ⊂ talks ⊆ practice-series ⁘ created 2025-05-15 ⁘ updated 2025-06-29 ⁘ words 1423 ⁘ 12:00 min
  • What's going on? Like — actually? If you want to know what's actually going on. You need to get into "What's Going On?" meditation. Snap out of the tunnel — reach into the lucid planes of metacognition. Doesn't cost you anything — no need to go anywhere. Clear some space in your awareness, pay attention to what's going on. Read more...

Dealing with Desire — Transcend the Churning (R005) ▸

Dealing with Desire — Transcend the Churning (R005)
  • ⊂ talks ⊆ reflection-series ⁘ created 2024-12-04 ⁘ updated 2025-07-05 ⁘ words 2911 ⁘ 25:02 min
  • Pushes and pulls of our existence. We need to deal with them, we need to navigate wisely. That wisdom begins with recognition, clear understanding, and introspection. We separate need and want. We comprehend and contextualize desire. We understand its ephemerality, the waves of its coming and going, the hallucinatory nature of the "objects" we pursue. Read more...

1. Genesis — The Setting of the Elemental Stage ▸

1. Genesis — The Setting of the Elemental Stage
  • ⊂ notes ⊆ recordings ⁘ created 2025-09-19 ⁘ updated 2025-09-19 ⁘ words 738 ⁘ 05:32 min
  • We recollect some essential topics covered with a fellow explorer of the yonder truth. In the beginning, we open the stage with the underlying essential fields and dynamics of existence. In our first chapter: — The basis of Emptiness, Fullness, and Dual Tensions. — The birth and essential dynamics of the Four Elements. — Summary of the Primary Fabric that becomes all things ever. Read more...

3. The Human Package — Stacked Domains of Operation ▸

3. The Human Package — Stacked Domains of Operation
  • ⊂ notes ⊆ recordings ⁘ created 2025-09-20 ⁘ updated 2025-09-20 ⁘ words 850 ⁘ 06:34 min
  • We look at the stack of our instruments in the subjective human frame — Instinct, Emotion, Reason and Identity. In our third chapter: — Our planes of presence and awareness. — The elements embedded in our being. — Primal origins of the elements. — Liberation of our instruments of awareness. Read more...

Bhagavad-Gita: 06 - The Yoga of Contemplation - v1.4 ▸

Bhagavad-Gita: 06 - The Yoga of Contemplation - v1.4
  • ⊂ trans ⊆ bg ⁘ created 2025-02-02 ⁘ updated 2025-02-02 ⁘ words 6746 ⁘ 00:00 min
  • The sixth chapter of Bhagavad-Gita explores dhyana-yoga, the path of union through contemplative practice. It discusses the state and effects of yoga, literally union, and the practices and path of the yogi, the contemplator on a quest for that union. Read more...